Sleek Without Meat

شيريهان جرادChef

Ingredients

• Egyptian Rice
  2 cup
• Liquid milk
  3 cup
• Vegetable butter (margarine)
  2 tablespoon
• Cardamom pods
  3 pod
• Bay Leaf
  1 leaf
• Cinnamon stick
  1 stick
• Salt
  1 teaspoon

Steps

1. 1

   Wash the rice, drain it, then place it in the pot. Add the spices, salt, margarine, and rice.

   Required Tools:

   Pot

   10 min
2. 2

   Add water, cook the rice until tender for a quarter of an hour, then gradually add the milk and stir every 5 minutes to prevent the rice from sticking on low heat for 15 minutes, then serve.

   15 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Egyptian Riceper 100g

Energy130 kcal

Protein2.7 g

Total Fat0.3 g

Carbohydrate28.2 g

Dietary Fiber0.4 g

Total Sugars0.1 g

Liquid milkper 100g

Energy61 kcal

Protein3.3 g

Total Fat3.25 g

Carbohydrate4.8 g

Added Sugars4.8 g

Vitamin D1.3 mcg

LCarnitine3.3 mg

Bay Leafper 100g

Energy313 kcal

Protein7.6 g

Total Fat8.4 g

Carbohydrate74.97 g

Dietary Fiber26.3 g

Total Sugars0.6 g

Saltper 100g

Ash100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags