Pineapple Smoothie with Orange Ice Cream - Diet

Nour Al-Sabahkuhar

Sestavine

• Pineapple, cut or canned but drained
  1.3 cup
• Strawberries, hulled
  1 cup
• Sparkling mineral water
  1.5 cup
• Ice cream (diet) with orange flavor
  1 cup

Koraki

1. 1

   Blend the pineapple pieces with the ice cream and fresh strawberries in the blender until smooth.

   Potrebni pripomočki:

   Mešalnik

   5 min
2. 2

   Add the sparkling mineral water and blend the mixture again.

   2 min
3. 3

   Chill for at least 30 minutes and then serve.

   30 min

Dejstva o hranilni vrednosti

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake