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Low-Fat Banana Peanut Butter Smoothie

Low-Fat Banana Peanut Butter Smoothie

مرزوق الطويل
مرزوق الطويلChef
Special occasionChildrens recipesIce CreamDrinksUnited States of America / American
Tastes:SweetFattyNutty
Prep Time
10 min
Cook Time
0 min
Total Time
10 min
Servings
1
Cost
Medium
Calories
250 kcal

Scale Portions

Ingredients

  • Banana, small size
    0.5 piece
  • Fat-free milk
    1 cup
  • Low-fat peanut butter
    1 tablespoon
  • Artificial sweetener, equivalent to 2 packets of sweet n'low
    2 grams
  • Ice cubes
    5 cubes

Steps

  1. 1

    Blend the banana, milk, peanut butter, and artificial sweetener in the blender.

    Required Tools:
    BlenderBlender
    5 min
  2. 2

    Add the ice cubes and run the blender again until the ice is crushed. Serve cold.

    5 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat10 g
Protein8 g
Carbohydrates30 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

HalalVegetarianGluten-FreeDiet
#Healthy#Drinks#Banana#Smoothie#PeanutButter