Cherry and Vanilla Ice Cream Smoothie - Diet

Amr El-MasriChef

Ingredients

• Low-fat frozen yogurt, vanilla flavor
  2 cup
• Pitted cherries
  2 cup
• Raspberries
  2 cup
• Non-fat milk
  1 cup
• Vanilla Extract
  0.5 teaspoon
• Ice, cubes
  2 cup

Steps

1. 1

   Place all the ingredients in the blender and blend well until smooth.

   Required Tools:

   Blender

   5 min
2. 2

   Pour the mixture into 4 glasses and serve. It is best prepared just before serving.

   2 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Vanilla Extractper 100g

Energy288 kcal

Protein0.1 g

Total Fat0.1 g

Carbohydrate12 g

Total Sugars12 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags