Smoothie à la mangue et à la banane

Name: Smoothie à la mangue et à la banane
Prep time: 6 min
Cook time: 2 min
Total time: 8 min
Yield: 1 servings
Cuisine: Egyptian
Ingredients: 1.000 Tasse Mangue, coupée; 1.000 Pièce Banane, coupée; 0.500 Tasse Yogurt; 0.500 Tasse Orange Juice; 1.000 Cuillère à soupe Sugar; Glace pilée

Nalan AkalChef

Special occasion Childrens recipes Ice Cream Drinksجمهورية مصر العربية / Egyptian

Tastes:SweetFruity

Prep Time

6 min

Cook Time

2 min

Total Time

8 min

Servings

Cost

Budget

Calories

250 kcal

Scale Portions

Ingredients

Mangue, coupée
1 Tasse
Banane, coupée
1 Pièce
Yogurt
0.5 Tasse
Orange Juice
0.5 Tasse
Sugar
1 Cuillère à soupe
Glace pilée
0

Steps

1
Mettre tous les ingrédients dans le blender et bien mélanger.
Required Tools:
Blender
2 min
2
Verser dans le verre de service et servir immédiatement.
Required Tools:
Cup
1 min

Nutrition Facts

General Recipe Nutrition (Per Serving)

Fat3 g

Protein5 g

Carbohydrates45 g

Ingredients Nutritional Facts (per 100g)

Yogurtper 100g

Energy61 kcal

Protein3.3 g

Total Fat3.5 g

Carbohydrate4 g

Total Sugars4 g

Saturated Fat2.2 g

Cholesterol10 mg

Orange Juiceper 100g

Energy47 kcal

Protein0.94 g

Total Fat0.12 g

Carbohydrate11.75 g

Total Sugars9.35 g

Dietary Fiber2.4 g

Water86.75 g

Vitamin C53.2 mg

Sugarper 100g

Energy387 kcal

Carbohydrate100 g

Total Sugars100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

HalalVegetarianGluten-Free

#Smoothie #Boissons #Mangue