Watermelon and Yellow Melon Smoothie - Light

نصر بن عمرChef

Ingredients

• Red watermelon, seedless and chopped
  1.5 cup
• Yellow watermelon (cantaloupe), seedless and chopped
  1.5 cup
• Low-fat yogurt, vanilla flavored
  1 cup
• Lemon Juice
  6 tablespoons
• Ice, cubes
  1 cup

Steps

1. 1

   Place all the ingredients in the blender and blend until smooth.

   Required Tools:

   Blender

   5 min
2. 2

   Pour the smoothie into glasses and serve cold, so it should be chilled if the fruit is not cold.

   5 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Lemon Juiceper 100g

Energy20 kcal

Protein0.1 g

Carbohydrate5 g

Total Sugars1 g

Water94 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags