Ingrediënten
Inktvis500 grams- Garlic cloves4 cloves
- Medium-sized tomatoes4 pieces
Tomatensaus1 tablespoon
Groene Erwten0.5 cup
Olie0.3 cup- Spaghetti pasta500 grams
Komijn1 teaspoon
Saffraan0- Salt and black pepper0
Stappen
- 1
In a deep frying pan, sauté the garlic briefly after crushing it, then add the calamari after washing and cutting it into medium pieces. Add the peas and salt, then cover and let it simmer on low heat for 20 minutes.
recipe.minutesBenodigde hulpmiddelen:
Koekenpan - 2
Before the water from the calamari completely evaporates, add a tablespoon of canned tomatoes and stir well into the mixture, adding black and red pepper and saffron, then let it simmer on low heat for 10 minutes.
recipe.minutes - 3
Meanwhile, place water in a pot with a little salt on the heat until boiling, then add the pasta to the water and let it cook completely, then drain.
recipe.minutesBenodigde hulpmiddelen:🍳Pot - 4
Chop the tomatoes into small pieces with their skin and add them to the calamari along with a teaspoon of cumin. Let it cook for 15 minutes, stirring occasionally until it completely dissolves, then turn off the heat.
recipe.minutes - 5
Take a little of the sauce oil, add it to the cooked and drained pasta, and mix well to give it a bright color. Then pour the calamari with the delicious sauce over it.
recipe.minutes
Voedingsfeiten
Inktvisper 100gTomatensausper 100gGroene Erwtenper 100gOlieper 100gKomijnper 100gSaffraanper 100g* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.