Ingredienser
Bläckfisk500 grams- Garlic cloves4 cloves
- Medium-sized tomatoes4 pieces
Tomatsås1 tablespoon
Gröna Ärtor0.5 cup
Olja0.3 cup- Spaghetti pasta500 grams
Spiskummin1 teaspoon
Saffran0- Salt and black pepper0
Steg
- 1
In a deep frying pan, sauté the garlic briefly after crushing it, then add the calamari after washing and cutting it into medium pieces. Add the peas and salt, then cover and let it simmer on low heat for 20 minutes.
20 minNödvändiga verktyg:
Stekpanna - 2
Before the water from the calamari completely evaporates, add a tablespoon of canned tomatoes and stir well into the mixture, adding black and red pepper and saffron, then let it simmer on low heat for 10 minutes.
10 min - 3
Meanwhile, place water in a pot with a little salt on the heat until boiling, then add the pasta to the water and let it cook completely, then drain.
10 minNödvändiga verktyg:🍳Pot - 4
Chop the tomatoes into small pieces with their skin and add them to the calamari along with a teaspoon of cumin. Let it cook for 15 minutes, stirring occasionally until it completely dissolves, then turn off the heat.
15 min - 5
Take a little of the sauce oil, add it to the cooked and drained pasta, and mix well to give it a bright color. Then pour the calamari with the delicious sauce over it.
5 min
Näringsvärde
Bläckfiskper 100gTomatsåsper 100gGröna Ärtorper 100gOljaper 100gSpiskumminper 100gSaffranper 100g* Näringsvärdena är ungefärliga och beräkningen kan påverkas av typen av ingrediens samt odlings-, förvarings- och tillagningsmetoder.