Spaghetti with Vegetables

فاطمة العلوينيCozinheiro

Ingredientes

• Spaghetti pasta
  1 kilogram
• Chicken, cut and well cleaned
  1 piece
• Pimentão verde
  0.5 piece
• Pimentão Vermelho
  0.5 piece
• Pimentão Amarelo
  0.5 piece
• Small potato, cut into fried cubes
  1 piece
• Medium-sized carrot, grated
  1 piece
• Large onion, cut into cubes
  1 piece
• Extrato de tomate
  2 tablespoons
• Óleo vegetal
  4 tablespoons
• Chicken broth cube
  2 cubes
• Mixed spices, salt, and pepper to taste
  0
• Water for boiling the pasta
  0

Passos

1. 1

   Boil the water with salt and oil, then add the spaghetti and stir it to prevent sticking. Let it boil for 10 minutes, then place it in a strainer and rinse it with regular water. Set aside.

   Utensílios necessários:

   Panela

   Peneira

   recipe.minutes
2. 2

   In a pot, add the oil, onion, diced bell peppers, and carrot. Sauté them briefly, then add the chicken, spices, pepper, salt, and Maggi. Stir for 5 minutes and add about a cup of water. Cover the pot and let the chicken cook.

   Utensílios necessários:

   Panela

   recipe.minutes
3. 3

   Wash the pasta, add it to the pot, and if the water has evaporated from the chicken, add as desired before adding the spaghetti. Let it boil uncovered until the spaghetti is cooked, stirring occasionally. Finally, enjoy your meal.

   Utensílios necessários:

   Panela

   recipe.minutes

Fatos nutricionais

Informações Nutricionais dos Ingredientes (por 100g)

Pimentão verdepor 100g

Energia20 kcal

Proteínas1 g

Gordura Total0.2 g

Carboidratos4.7 g

Açúcares Totais2 g

Fibra Alimentar1.5 g

Vitamina C143.7 mg

Capsaicin250 mg

Pimentão Vermelhopor 100g

Energia20 kcal

Proteínas1 g

Gordura Total0.2 g

Carboidratos4.7 g

Açúcares Totais2 g

Fibra Alimentar1.5 g

Vitamina C143.7 mg

Capsaicin250 mg

Pimentão Amarelopor 100g

Energia20 kcal

Proteínas1 g

Gordura Total0.2 g

Carboidratos4.7 g

Açúcares Totais2 g

Fibra Alimentar1.5 g

Vitamina C143.7 mg

Capsaicin250 mg

Extrato de tomatepor 100g

Energia100 kcal

Proteínas1.5 g

Gordura Total0.5 g

Carboidratos24 g

Açúcares Totais20 g

Fibra Alimentar2 g

Óleo vegetalpor 100g

Energia884 kcal

Gordura Total100 g

* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.

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