Spaghetti with Ground Beef

خلود سويسCozinheiro

Ingredientes

• Spaghetti pasta
  1 kilogram
• Tomatoes, peeled and crushed
  1 kilogram
• Carne moída de vaca
  400 grams
• Onion, finely chopped
  1 piece
• Garlic clove, finely chopped
  5 cloves
• Black olives, sliced
  0.5 cup
• Azeite
  0.3 cup
• Pimenta preta
  1 teaspoon
• Salt to taste
  0
• Grated Parmesan cheese
  1 cup

Passos

1. 1

   Boil the pasta until it is cooked properly.

   Utensílios necessários:

   Panela

   10 minutos
2. 2

   Heat the olive oil in a frying pan, add the onion and stir until it softens, then add the garlic and sauté, add black pepper and salt and stir.

   Utensílios necessários:

   Frigideira

   5 minutos
3. 3

   Add the crushed tomatoes and let it simmer until cooked and thickened.

   10 minutos
4. 4

   Sauté the meat with salt until the liquids evaporate, add the sliced olives and stir, then add the meat to the tomato sauce and mix well.

   10 minutos
5. 5

   In a serving dish, place the spaghetti and then add the tomato sauce with meat, sprinkle cheese on top.

   5 minutos

Fatos nutricionais

Informações Nutricionais dos Ingredientes (por 100g)

Carne moída de vacapor 100g

Energia250 kcal

Proteínas26 g

Gordura Total20 g

CoenzymeQ103.1 mg

Zinco4.8 mg

Azeitepor 100g

Energia884 kcal

Gordura Total100 g

Pimenta pretapor 100g

Energia250 kcal

Proteínas10 g

Gordura Total4 g

Carboidratos64 g

Fibra Alimentar25 g

* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.

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