Forberedelsestid
15 min
Kogetid
30 min
Samlet tid
45 min
Serveringer
3
Koste
Medium
Kalorier
600 kcal
Skala Portioner
Ingredienser
- Spaghetti pasta500 grams
Reje500 grams- Tomatoes, peeled and chopped5 pieces
- Garlic cloves, sliced3 cloves
- Sun-dried tomatoes0.3 cup
- Salt and black pepper0
Oregano1 teaspoon
Kinesisk salt1 teaspoon- Ground red chili0
Hvidløgspulver1 teaspoon
Citronjuice2 tablespoons- Water, for boiling pasta1 cup
Mozzarellaost0.3 cup
Trin
- 1
Soak the shrimp in the soaking ingredients and sauté briefly until their color changes, then set aside.
5 minNødvendigt udstyr:
Stegepande - 2
Boil the pasta in the usual way, adding salt to the boiling water.
10 minNødvendigt udstyr:
Kedel - 3
While the pasta is boiling, prepare the sauce. In a casserole, add olive oil and sauté the garlic briefly, then add the tomatoes, spices, salt, and pepper until they soften. Gradually add the pasta water as the sauce thickens until the cup of water is finished, resulting in a thick sauce.
15 minNødvendigt udstyr:
Gratineringsfad - 4
Turn off the heat, drain the pasta, return it to the pot, and add the sauce, Chinese salt, sun-dried tomatoes, and cheese. Mix well and serve.
5 min
Ernæringsfakta
Generelt næringsindhold (pr. portion)
15 g
30 g
80 g
Ingrediensers næringsindhold (pr. 100g)
Rejepr. 100g
Oreganopr. 100g
Kinesisk saltpr. 100g
Hvidløgspulverpr. 100g
Citronjuicepr. 100g
Mozzarellaostpr. 100g
99 kcal
24 g
0.3 g
0.2 g
265 kcal
9 g
4.3 g
68 g
42 g
1 g
100 g
331 kcal
16.55 g
0.73 g
72.73 g
9.2 g
1 g
20 kcal
0.1 g
5 g
1 g
94 g
300 kcal
22 g
22 g
2 g
* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.
Kostfunktioner og tags
HalalVægtøgning

