Shrimp Spaghetti

بلسم عنونChef

Ingredjenti

• Spaghetti pasta
  500 grams
• Gambero
  500 grams
• Tomatoes, peeled and chopped
  5 pieces
• Garlic cloves, sliced
  3 cloves
• Sun-dried tomatoes
  0.3 cup
• Salt and black pepper
  0
• Oregano
  1 teaspoon
• Salan Ċiniż
  1 teaspoon
• Ground red chili
  0
• Pulver tal-garlic
  1 teaspoon
• Ġuħ ta' lewż
  2 tablespoons
• Water, for boiling pasta
  1 cup
• Ħalib Mozzarella
  0.3 cup

Passi

1. 1

   Soak the shrimp in the soaking ingredients and sauté briefly until their color changes, then set aside.

   Għodda meħtieġa:

   Pan

   recipe.minutes
2. 2

   Boil the pasta in the usual way, adding salt to the boiling water.

   Għodda meħtieġa:

   Kazzola

   recipe.minutes
3. 3

   While the pasta is boiling, prepare the sauce. In a casserole, add olive oil and sauté the garlic briefly, then add the tomatoes, spices, salt, and pepper until they soften. Gradually add the pasta water as the sauce thickens until the cup of water is finished, resulting in a thick sauce.

   Għodda meħtieġa:

   Kazzola

   recipe.minutes
4. 4

   Turn off the heat, drain the pasta, return it to the pot, and add the sauce, Chinese salt, sun-dried tomatoes, and cheese. Mix well and serve.

   recipe.minutes

Fatti tan-Nutrizzjoni

Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)

Gamberogħal kull 100g

Enerġija99 kcal

Proteini24 g

Xaħam Totali0.3 g

Karboidrati0.2 g

Oreganogħal kull 100g

Enerġija265 kcal

Proteini9 g

Xaħam Totali4.3 g

Karboidrati68 g

Fibri Dietetiċi42 g

Zokkor Totali1 g

Salan Ċiniżgħal kull 100g

الملح100 g

Pulver tal-garlicgħal kull 100g

Enerġija331 kcal

Proteini16.55 g

Xaħam Totali0.73 g

Karboidrati72.73 g

Fibri Dietetiċi9.2 g

Zokkor Totali1 g

Ġuħ ta' lewżgħal kull 100g

Enerġija20 kcal

Proteini0.1 g

Karboidrati5 g

Zokkor Totali1 g

Ilma94 g

Ħalib Mozzarellagħal kull 100g

Enerġija300 kcal

Proteini22 g

Xaħam Totali22 g

Karboidrati2 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

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