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Shrimp Spaghetti

Shrimp Spaghetti

بلسم عنون
بلسم عنونChef
LunchAvondetenHoofdgerechtenPastaZeevruchtenwolrd / Mediterranean
Smaken:UmamiZoutPittig
Voorbereidingstijd
recipe.minutes
Kooktijd
recipe.minutes
Totale tijd
recipe.minutes
Porties
3
Kosten
Medium
Calorieën
600 kcal

Schaaldelen

Ingrediënten

  • Spaghetti pasta
    500 grams
  • GarnaalGarnaal
    500 grams
  • Tomatoes, peeled and chopped
    5 pieces
  • Garlic cloves, sliced
    3 cloves
  • Sun-dried tomatoes
    0.3 cup
  • Salt and black pepper
    0
  • OreganoOregano
    1 teaspoon
  • Chinees zoutChinees zout
    1 teaspoon
  • Ground red chili
    0
  • KnoflookpoederKnoflookpoeder
    1 teaspoon
  • CitroensapCitroensap
    2 tablespoons
  • Water, for boiling pasta
    1 cup
  • MozzarellaMozzarella
    0.3 cup

Stappen

  1. 1

    Soak the shrimp in the soaking ingredients and sauté briefly until their color changes, then set aside.

    Benodigde hulpmiddelen:
    KoekenpanKoekenpan
    recipe.minutes
  2. 2

    Boil the pasta in the usual way, adding salt to the boiling water.

    Benodigde hulpmiddelen:
    PanPan
    recipe.minutes
  3. 3

    While the pasta is boiling, prepare the sauce. In a casserole, add olive oil and sauté the garlic briefly, then add the tomatoes, spices, salt, and pepper until they soften. Gradually add the pasta water as the sauce thickens until the cup of water is finished, resulting in a thick sauce.

    Benodigde hulpmiddelen:
    CasseroleCasserole
    recipe.minutes
  4. 4

    Turn off the heat, drain the pasta, return it to the pot, and add the sauce, Chinese salt, sun-dried tomatoes, and cheese. Mix well and serve.

    recipe.minutes

Voedingsfeiten

General Recipe Nutrition (Per Serving)
Fat15 g
Protein30 g
Carbohydrates80 g
Ingredients Nutritional Facts (per 100g)
GarnaalGarnaalper 100g
Energy99 kcal
Protein24 g
Total Fat0.3 g
Carbohydrate0.2 g
OreganoOreganoper 100g
Energy265 kcal
Protein9 g
Total Fat4.3 g
Carbohydrate68 g
Dietary Fiber42 g
Total Sugars1 g
Chinees zoutChinees zoutper 100g
الملح100 g
KnoflookpoederKnoflookpoederper 100g
Energy331 kcal
Protein16.55 g
Total Fat0.73 g
Carbohydrate72.73 g
Dietary Fiber9.2 g
Total Sugars1 g
CitroensapCitroensapper 100g
Energy20 kcal
Protein0.1 g
Carbohydrate5 g
Total Sugars1 g
Water94 g
MozzarellaMozzarellaper 100g
Energy300 kcal
Protein22 g
Total Fat22 g
Carbohydrate2 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

Dieetkenmerken & Tags

HalalGewichtstoename
#Seafood#Shrimp#Spaghetti