Shrimp Spaghetti

بلسم عنونKokk

Ingredienser

• Spaghetti pasta
  500 grams
• Reke
  500 grams
• Tomatoes, peeled and chopped
  5 pieces
• Garlic cloves, sliced
  3 cloves
• Sun-dried tomatoes
  0.3 cup
• Salt and black pepper
  0
• Oregano
  1 teaspoon
• Kinesisk salt
  1 teaspoon
• Ground red chili
  0
• Hvitløkspulver
  1 teaspoon
• Sitronjuice
  2 tablespoons
• Water, for boiling pasta
  1 cup
• Mozzarellaost
  0.3 cup

Trinn

1. 1

   Soak the shrimp in the soaking ingredients and sauté briefly until their color changes, then set aside.

   Nødvendig utstyr:

   Stekepanne

   5 min
2. 2

   Boil the pasta in the usual way, adding salt to the boiling water.

   Nødvendig utstyr:

   Kjele

   10 min
3. 3

   While the pasta is boiling, prepare the sauce. In a casserole, add olive oil and sauté the garlic briefly, then add the tomatoes, spices, salt, and pepper until they soften. Gradually add the pasta water as the sauce thickens until the cup of water is finished, resulting in a thick sauce.

   Nødvendig utstyr:

   Gratengform

   15 min
4. 4

   Turn off the heat, drain the pasta, return it to the pot, and add the sauce, Chinese salt, sun-dried tomatoes, and cheese. Mix well and serve.

   5 min

Ernæringsfakta

Næringsinnhold i ingredienser (per 100g)

Rekeper 100g

Energi99 kcal

Protein24 g

Total fett0.3 g

Karbohydrat0.2 g

Oreganoper 100g

Energi265 kcal

Protein9 g

Total fett4.3 g

Karbohydrat68 g

Kostfiber42 g

Sukkerarter totalt1 g

Kinesisk saltper 100g

الملح100 g

Hvitløkspulverper 100g

Energi331 kcal

Protein16.55 g

Total fett0.73 g

Karbohydrat72.73 g

Kostfiber9.2 g

Sukkerarter totalt1 g

Sitronjuiceper 100g

Energi20 kcal

Protein0.1 g

Karbohydrat5 g

Sukkerarter totalt1 g

Vann94 g

Mozzarellaostper 100g

Energi300 kcal

Protein22 g

Total fett22 g

Karbohydrat2 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger