Spaghetti Bolognese

Suhail Al-AhmadCocinero

Ingredientes

• Half a packet of spaghetti
  0.5 packet
• Half a kilo of minced meat
  0.5 kilo
• 2 small tomatoes
  2 pieces
• 1 colored bell pepper
  1 piece
• 1 small onion
  1 piece
• 1 clove of garlic
  1 clove
• 1 tablespoon of tomato paste
  1 tablespoon
• 1 tablespoon of ketchup
  1 tablespoon
• 1 Maggi cube
  1 cube
• 2 tablespoons of pomegranate molasses
  2 tablespoon
• A pinch of black pepper and salt
  0
• Canela
  0
• 2 cups of water
  2 cup

Pasos

1. 1

   Boil the pasta.

   Herramientas necesarias:

   Olla

   recipe.minutes
2. 2

   Finely chop the onion and garlic and sauté them in two tablespoons of corn oil with a pinch of salt and black pepper. Then add the finely chopped bell pepper, sauté it a little, and then add the meat.

   Herramientas necesarias:

   Sartén

   recipe.minutes
3. 3

   Once the meat is cooked and seasoned with pepper, cinnamon, and salt, add the finely chopped tomatoes, sauté them, then add the tomato paste, ketchup, Maggi cube, and water. Adjust the salt, then add the drained pasta, mix them, and place them in a baking dish.

   recipe.minutes
4. 4

   Place it in the oven at 200 degrees until the water evaporates and cover the dish with aluminum foil.

   Herramientas necesarias:

   Horno

   recipe.minutes
5. 5

   Brown the top of the dish before serving.

   recipe.minutes

Datos nutricionales

Información nutricional de los ingredientes (por 100g)

Canelapor 100g

Energía247 kcal

Proteínas4 g

Grasa total1.2 g

Carbohidratos81 g

Fibra dietética53 g

Azúcares totales2.2 g

* La información nutricional es aproximada y su cálculo puede verse afectado por el tipo de ingrediente y los métodos de cultivo, almacenamiento y cocción.

Características y etiquetas dietéticas