Spaghetti Bolognese

Suhail Al-AhmadChef

Ingrediënten

• Half a packet of spaghetti
  0.5 packet
• Half a kilo of minced meat
  0.5 kilo
• 2 small tomatoes
  2 pieces
• 1 colored bell pepper
  1 piece
• 1 small onion
  1 piece
• 1 clove of garlic
  1 clove
• 1 tablespoon of tomato paste
  1 tablespoon
• 1 tablespoon of ketchup
  1 tablespoon
• 1 Maggi cube
  1 cube
• 2 tablespoons of pomegranate molasses
  2 tablespoon
• A pinch of black pepper and salt
  0
• Kaneel
  0
• 2 cups of water
  2 cup

Stappen

1. 1

   Boil the pasta.

   Benodigde hulpmiddelen:

   Pan

   recipe.minutes
2. 2

   Finely chop the onion and garlic and sauté them in two tablespoons of corn oil with a pinch of salt and black pepper. Then add the finely chopped bell pepper, sauté it a little, and then add the meat.

   Benodigde hulpmiddelen:

   Koekenpan

   recipe.minutes
3. 3

   Once the meat is cooked and seasoned with pepper, cinnamon, and salt, add the finely chopped tomatoes, sauté them, then add the tomato paste, ketchup, Maggi cube, and water. Adjust the salt, then add the drained pasta, mix them, and place them in a baking dish.

   recipe.minutes
4. 4

   Place it in the oven at 200 degrees until the water evaporates and cover the dish with aluminum foil.

   Benodigde hulpmiddelen:

   Oven

   recipe.minutes
5. 5

   Brown the top of the dish before serving.

   recipe.minutes

Voedingsfeiten

Ingredients Nutritional Facts (per 100g)

Kaneelper 100g

Energy247 kcal

Protein4 g

Total Fat1.2 g

Carbohydrate81 g

Dietary Fiber53 g

Total Sugars2.2 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

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