Chicken and Spinach Spaghetti with Bechamel

سامية الأشرافkuhar

Sestavine

• Half a packet of spaghetti
  0.5 packet
• Half a kilogram of chicken steak, sliced
  0.5 kg
• 50 grams of butter
  50 g
• 2 cloves of minced garlic
  2 clove
• 3 cups of chopped and washed spinach
  3 cup
• 1 cup of chicken broth (1 Maggi cube dissolved in 1 cup of hot water)
  1 cup
• 3 cups of milk
  3 cup
• 4 tablespoons of flour
  4 tbsp
• Half a cup of grated mozzarella cheese
  0.5 cup
• Nutmeg, salt, black and white pepper
  0
• 2 tablespoons of cream cheese
  2 tbsp

Koraki

1. 1

   Boil the pasta and set it aside.

   Potrebni pripomočki:

   Lonček

   30 min
2. 2

   In a pot over heat, melt the butter with a tablespoon of corn oil.

   Potrebni pripomočki:

   Lonček

   5 min
3. 3

   Add the minced garlic, and once we smell its aroma, add the chicken pieces with a sprinkle of black and white pepper.

   Potrebni pripomočki:

   Lonček

   5 min
4. 4

   Stir the chicken until it is cooked.

   Potrebni pripomočki:

   Lonček

   5 min
5. 5

   Sprinkle some salt and add the spinach.

   Potrebni pripomočki:

   Lonček

   5 min
6. 6

   Stir the spinach until it wilts.

   Potrebni pripomočki:

   Lonček

   5 min
7. 7

   Add a pinch of nutmeg and black and white pepper.

   Potrebni pripomočki:

   Lonček

   5 min
8. 8

   Now add the flour and stir it with the chicken and spinach.

   Potrebni pripomočki:

   Lonček

   5 min
9. 9

   After a few seconds, pour in the milk while stirring to prevent lumps.

   Potrebni pripomočki:

   Lonček

   5 min
10. 10

    Then add the cream cheese.

    Potrebni pripomočki:

    Lonček

    5 min
11. 11

    Finally, add the chicken broth.

    Potrebni pripomočki:

    Lonček

    5 min
12. 12

    Let it boil until it thickens, adjust the salt, and add more of the spices mentioned above to taste.

    Potrebni pripomočki:

    Lonček

    5 min
13. 13

    Finally, add the spaghetti.

    Potrebni pripomočki:

    Lonček

    5 min
14. 14

    Stir it until it absorbs the sauce over heat for one minute.

    Potrebni pripomočki:

    Lonček

    1 min

Dejstva o hranilni vrednosti

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake