Spinach Spaghetti with Cream

Dana El-Hassankuhar

Sestavine

• Half a packet of spaghetti
  0.5 packet
• 1/2 cup of spaghetti cooking water
  0.5 cup
• Maslo
  50 grams
• 1 clove of crushed garlic
  1 clove
• 2 cups of finely chopped spinach
  2 cup
• Sveža smetana
  250 ml
• Salt + black pepper + nutmeg
  0
• Parmesan cheese (optional)
  0
• 1/2 cup of grated mozzarella cheese
  0.5 cup

Koraki

1. 1

   Boil the spaghetti and reserve half a cup of the cooking water.

   Potrebni pripomočki:

   Lonček

   5 min
2. 2

   In a pot, melt the butter and add the garlic. Once you smell its aroma, add the spinach.

   Potrebni pripomočki:

   Lonček

   5 min
3. 3

   Add a pinch of salt, black pepper, and nutmeg, and stir until wilted.

   5 min
4. 4

   Now add the cream and let it boil.

   5 min
5. 5

   Once it boils, add the boiled spaghetti and half a cup of its water, and let it boil for 5 minutes until it thickens.

   5 min
6. 6

   Finally, add the cheese and serve.

   5 min

Dejstva o hranilni vrednosti

Hranilne vrednosti sestavin (na 100g)

Maslona 100g

Energija717 kcal

Beljakovine0.85 g

Skupne maščobe81 g

Ogljikovi hidrati0.1 g

Skupni sladkorji0.1 g

Sveža smetanana 100g

Energija340 kcal

Beljakovine2 g

Skupne maščobe36 g

Ogljikovi hidrati3 g

Skupni sladkorji3 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake