Spaghetti with Meatballs

ناجح البشيريChef

Ingredjenti

• Ground beef, fine
  500 grams
• Onion, finely chopped
  3 pieces
• Garlic clove, finely chopped
  4 cloves
• Dried tomatoes
  3 pieces
• Tomato, diced
  3 pieces
• Sos tat-tadam
  0
• Ħalib tal-bajd
  1 piece
• Breadcrumbs or crushed crackers
  500 grams
• Ġobon Parmesan
  500 grams
• Speċijiet miksija
  0
• Dried parsley
  0
• Bżar iswed
  0
• Salt
  0
• Spaghetti pasta
  1 packet

Passi

1. 1

   To prepare the meatballs, mix the meat with the onion and garlic, then add the egg yolk and knead well. Add the breadcrumbs, dried parsley, and mixed spices.

   Għodda meħtieġa:

   🍳

   Bowl

   recipe.minutes
2. 2

   Shape the meat mixture into balls, heat a little olive oil in a frying pan over the heat.

   Għodda meħtieġa:

   Pan

   recipe.minutes
3. 3

   Place the meatballs in the hot oil for three minutes, then stir until browned. Add the diced tomatoes, tomato sauce, a little water, and a bit of tomato sauce, and let it simmer for 15 minutes until cooked.

   recipe.minutes
4. 4

   Boil the pasta and drain it from the water.

   Għodda meħtieġa:

   Kazzola

   recipe.minutes
5. 5

   Place the meatballs over the pasta with a little butter and dried coriander, then add some Parmesan cheese and the dried tomatoes cut into very small pieces on the serving plate.

   recipe.minutes
6. 6

   Place in the oven for a short time until the cheese melts.

   recipe.minutes

Fatti tan-Nutrizzjoni

Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)

Sos tat-tadamgħal kull 100g

Enerġija50 kcal

Proteini1.5 g

Xaħam Totali0.2 g

Karboidrati10 g

Zokkor Totali3 g

Fibri Dietetiċi1 g

Ħalib tal-bajdgħal kull 100g

Enerġija322 kcal

Proteini15.9 g

Xaħam Totali27.2 g

Karboidrati0.6 g

Xaħam Saturat9.6 g

Kolesterol1085 mg

Ġobon Parmesangħal kull 100g

Enerġija61 kcal

Proteini3.3 g

Xaħam Totali3.3 g

Karboidrati4.7 g

Zokkor Totali4.7 g

Vitamina B120.46 mcg

Jodju26 mcg

Speċijiet miksijagħal kull 100g

Enerġija350 kcal

Proteini10 g

Xaħam Totali15 g

Karboidrati60 g

Fibri Dietetiċi20 g

Bżar iswedgħal kull 100g

Enerġija250 kcal

Proteini10 g

Xaħam Totali4 g

Karboidrati64 g

Fibri Dietetiċi25 g

Saltgħal kull 100g

Irmied100 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

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