Spaghetti with Meatballs

ناجح البشيريkuhar

Sestavine

• Ground beef, fine
  500 grams
• Onion, finely chopped
  3 pieces
• Garlic clove, finely chopped
  4 cloves
• Dried tomatoes
  3 pieces
• Tomato, diced
  3 pieces
• Paradižnikova omaka
  0
• Jajčni rumenjak
  1 piece
• Breadcrumbs or crushed crackers
  500 grams
• Parmezan
  500 grams
• Mešanica začimbov
  0
• Dried parsley
  0
• Črni poper
  0
• Sol
  0
• Spaghetti pasta
  1 packet

Koraki

1. 1

   To prepare the meatballs, mix the meat with the onion and garlic, then add the egg yolk and knead well. Add the breadcrumbs, dried parsley, and mixed spices.

   Potrebni pripomočki:

   🍳

   Bowl

   5 min
2. 2

   Shape the meat mixture into balls, heat a little olive oil in a frying pan over the heat.

   Potrebni pripomočki:

   Ponev

   5 min
3. 3

   Place the meatballs in the hot oil for three minutes, then stir until browned. Add the diced tomatoes, tomato sauce, a little water, and a bit of tomato sauce, and let it simmer for 15 minutes until cooked.

   15 min
4. 4

   Boil the pasta and drain it from the water.

   Potrebni pripomočki:

   Lonček

   10 min
5. 5

   Place the meatballs over the pasta with a little butter and dried coriander, then add some Parmesan cheese and the dried tomatoes cut into very small pieces on the serving plate.

   5 min
6. 6

   Place in the oven for a short time until the cheese melts.

   5 min

Dejstva o hranilni vrednosti

Hranilne vrednosti sestavin (na 100g)

Paradižnikova omakana 100g

Energija50 kcal

Beljakovine1.5 g

Skupne maščobe0.2 g

Ogljikovi hidrati10 g

Skupni sladkorji3 g

Prehranske vlaknine1 g

Jajčni rumenjakna 100g

Energija322 kcal

Beljakovine15.9 g

Skupne maščobe27.2 g

Ogljikovi hidrati0.6 g

Nasičene maščobe9.6 g

Holesterol1085 mg

Parmezanna 100g

Energija61 kcal

Beljakovine3.3 g

Skupne maščobe3.3 g

Ogljikovi hidrati4.7 g

Skupni sladkorji4.7 g

Vitamin B120.46 mcg

Jod26 mcg

Mešanica začimbovna 100g

Energija350 kcal

Beljakovine10 g

Skupne maščobe15 g

Ogljikovi hidrati60 g

Prehranske vlaknine20 g

Črni poperna 100g

Energija250 kcal

Beljakovine10 g

Skupne maščobe4 g

Ogljikovi hidrati64 g

Prehranske vlaknine25 g

Solna 100g

Pepel100 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake