Spaghetti with Vegetables

Nasser Al-RashidChef

Ingrediënten

• Spaghetti pasta
  500 grams
• Wortel
  2 pieces
• Shredded chicken breast
  2 breasts
• Cabbage leaf
  2 leaves
• Ui
  1 piece
• Paprika
  2 pieces
• Zout
  1 teaspoon
• Zwarte peper
  0.5 teaspoon

Stappen

1. 1

   In a pot over the heat, boil the pasta in the traditional way and then drain it.

   Benodigde hulpmiddelen:

   Pan

   recipe.minutes
2. 2

   In another pot, add all the ingredients to the pasta along with black pepper and salt, and let it cook well before serving.

   Benodigde hulpmiddelen:

   Pan

   recipe.minutes

Voedingsfeiten

Ingredients Nutritional Facts (per 100g)

Wortelper 100g

Energy41 kcal

Protein0.93 g

Total Fat0.24 g

Carbohydrate9.58 g

Dietary Fiber2.8 g

Total Sugars4.74 g

Water88.29 g

Uiper 100g

Energy40 kcal

Protein1.1 g

Total Fat0.1 g

Carbohydrate9.34 g

Dietary Fiber1.7 g

Total Sugars4.24 g

Paprikaper 100g

Energy20 kcal

Protein1 g

Total Fat0.2 g

Carbohydrate4.7 g

Total Sugars2 g

Dietary Fiber1.5 g

Vitamin C143.7 mg

Capsaicin250 mg

Zoutper 100g

Ash100 g

Zwarte peperper 100g

Energy250 kcal

Protein10 g

Total Fat4 g

Carbohydrate64 g

Dietary Fiber25 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

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