Forberedelsestid
10 min
Kogetid
15 min
Samlet tid
25 min
Serveringer
4
Koste
Medium
Kalorier
600 kcal
Skala Portioner
Ingredienser
- 4 hamburger patties, frozen slices4 slices
- 2 small onions, sliced2 pieces
- 1 large tomato, diced1 piece
- 2 green chili peppers, to taste2 pieces
- 3 slices of cheese3 slices
- Salt and black pepper0
- 5 lettuce leaves, thinly sliced5 leaves
Ketchup0
Mayonnaise0
Sennep0- 4 French bread (baguette)4 loaves
Trin
- 1
Leave the burger patties out of the fridge for 10 minutes, then cut them into cubes.
10 minNødvendigt udstyr:
Kniv
Skærebræt - 2
Add oil to the frying pan and sauté the onions until they turn yellow.
5 minNødvendigt udstyr:
Stegepande - 3
Add the hamburger cubes and stir until they change color and are cooked.
5 min - 4
Add the peppers and stir, then add the tomatoes and stir a little without letting them dissolve, and add a little salt and black pepper.
5 min - 5
Then add the cheese slices, turn off the heat, and stir.
2 min - 6
Prepare the bread by spreading a little mayonnaise, mustard, and ketchup, then add the burger and lettuce. Enjoy your meal!
5 min
Ernæringsfakta
Generelt næringsindhold (pr. portion)
35 g
30 g
45 g
Ingrediensers næringsindhold (pr. 100g)
Ketchuppr. 100g
Mayonnaisepr. 100g
Senneppr. 100g
100 kcal
1 g
0.1 g
24 g
20 g
0.5 g
1 g
680 kcal
0.9 g
75 g
0.6 g
0.6 g
66 kcal
5.4 g
4.2 g
5.6 g
4 g
0.9 g
* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.
Kostfunktioner og tags
HalalVægtøgning

