ShiTayibIdħol
Spicy Tuna Burger

Spicy Tuna Burger

Majid Al-Sayed
Majid Al-SayedChef
PranzuĊenaPlatti prinċipaliSnacksSnakkwolrd / International
Togħmiet:SpazjatUmamiSalat
Ħin tal-Prepjazzjoni
30 min
Ħin Sajjar
20 min
Ħin Totali
50 min
Porzjonijiet
6
Spiża
Medju
Kaloriji
250 kcal

Skala Porzjonijiet

Ingredjenti

  • 1 can of tuna, flaked
    1 can
  • 2 potatoes, peeled, boiled, and mashed
    2 pieces
  • 1/4 cup onion, chopped
    0.3 cup
  • 1 egg
    1 piece
  • 1 tablespoon mustard
    1 tablespoon
  • 1/2 cup breadcrumbs or crushed crackers
    0.5 cup
  • 1 tablespoon garlic, minced
    1 tablespoon
  • 2 tablespoons olive oil
    2 tablespoon
  • 1/2 teaspoon chili pepper
    0.5 teaspoon
  • Salt and black pepper to taste
    0

Passi

  1. 1

    Mix the tuna with all the ingredients except for the olive oil and knead until a moldable dough forms.

    Għodda meħtieġa:
    Bowl tal-ħawtBowl tal-ħawt
    5 min
  2. 2

    Add the mashed potatoes and mix well.

    5 min
  3. 3

    Shape the dough into medium-sized round patties.

    5 min
  4. 4

    Heat the oil in a frying pan, and fry the tuna patties on both sides until golden brown.

    Għodda meħtieġa:
    PanPan
    5 min

Fatti tan-Nutrizzjoni

Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
Fat12 g
Proteini20 g
Carbohydrates25 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

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#Snacks#Tuna#Burger