Spicy Tuna Burger

Majid Al-SayedKokk

Ingredienser

• 1 can of tuna, flaked
  1 can
• 2 potatoes, peeled, boiled, and mashed
  2 pieces
• 1/4 cup onion, chopped
  0.3 cup
• 1 egg
  1 piece
• 1 tablespoon mustard
  1 tablespoon
• 1/2 cup breadcrumbs or crushed crackers
  0.5 cup
• 1 tablespoon garlic, minced
  1 tablespoon
• 2 tablespoons olive oil
  2 tablespoon
• 1/2 teaspoon chili pepper
  0.5 teaspoon
• Salt and black pepper to taste
  0

Trinn

1. 1

   Mix the tuna with all the ingredients except for the olive oil and knead until a moldable dough forms.

   Nødvendig utstyr:

   Blandeskål

   5 min
2. 2

   Add the mashed potatoes and mix well.

   5 min
3. 3

   Shape the dough into medium-sized round patties.

   5 min
4. 4

   Heat the oil in a frying pan, and fry the tuna patties on both sides until golden brown.

   Nødvendig utstyr:

   Stekepanne

   5 min

Ernæringsfakta

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger