Spinach with Oil

Khadija Al-RashidKok

The spinach with oil dish is a delicious and easy-to-prepare recipe, containing simple ingredients and considered a healthy appetizer.

Ingredienser

• Bunch of Spinach
  10 bunch
• Bunch of Fresh Coriander
  1 bunch
• Clove of Crushed Garlic
  6 clove
• Large Onion
  1 piece
• Olivenolie
  0.5 cup
• Pomegranate, Sour
  2 tablespoon
• Salt
  1 pinch

Trin

1. 1

   Cut the bunches of spinach and wash them well, boil in boiling water for five minutes, then drain and pour cold water over them, and drain well from the water.

   Nødvendigt udstyr:

   Kedel

   5 minutter
2. 2

   Chop the onion and fry it in oil, then set it aside.

   Nødvendigt udstyr:

   Stegepande

   5 minutter
3. 3

   Add the spinach, oil, garlic, and salt; after the necessary cooking time, add the chopped coriander and turn off the heat.

   5 minutter
4. 4

   Pour into a wide bowl and garnish first with the onion, then with the pomegranate.

   Nødvendigt udstyr:

   🍳

   Bowl

   5 minutter

Ernæringsfakta

Ingrediensers næringsindhold (pr. 100g)

Olivenoliepr. 100g

Energi884 kcal

Total fedt100 g

Saltpr. 100g

Aske100 g

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

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