Malzemeler
Ispanak1 kilogram- Minced Meat0.5 kilogram
- Large Onion1 piece
- Small Onion1 piece
Limon Suyu0.5 cup- Garlic Clove1 clove
Taze kişniş3 tablespoons
Bitkisel yağ2.5 tablespoons
Baharatlar0
Tuz0
Adımlar
- 1
In a high heat, fry the sliced onions in 1 tablespoon of vegetable oil until golden, then add the chopped spinach and stir occasionally.
5 dkGerekli Aletler:
Tava - 2
The amount of spinach will noticeably reduce after a short time.
5 dk - 3
In a small frying pan, fry the garlic with the fresh coriander in 0.5 tablespoon of vegetable oil.
5 dkGerekli Aletler:Tava - 4
Add the garlic and coriander mixture, lemon juice, spices, and salt to the spinach. Reduce the heat and let the mixture cook for 10 minutes. You can add a little water if necessary.
10 dk - 5
Meanwhile, in a small frying pan, fry the finely chopped onion in 1 tablespoon of vegetable oil until it softens, then add the minced meat, spices, and salt.
5 dkGerekli Aletler:Tava - 6
Cook the meat until it turns brown.
5 dk - 7
Finally, pour the meat mixture over the spinach, mix well, and serve the spinach with rice and minced meat.
5 dk
Besin Değerleri
Ispanak100g içinLimon Suyu100g içinTaze kişniş100g içinBitkisel yağ100g içinBaharatlar100g içinTuz100g için* Besin değerleri yaklaşık değerlerdir ve hesaplama; malzeme türü, yetiştirme, depolama ve pişirme yöntemlerinden etkilenebilir.