المكونات
- Medium-sized carrot1 piece
- Medium grated zucchini1 piece
- Chopped green onion3 pieces
- Chopped cabbage2 cups
- Large sliced mushroom1 piece
- Clove of crushed garlic1 clove
زيت السمسم1 tablespoon
صلصة الصويا2 tablespoons
نودلز الأرز1 cup
ملح0- Puff pastry, ready spring roll13 sheets
- Spray oil to prevent sticking0
- Flour dissolved in 3 tablespoons of water1 tablespoon
- Hot water for soaking mushrooms and noodles0
الخطوات
- 1
Preheat the oven to 190 degrees Celsius.
5 دقيقةالأدوات اللازمة:
فرن - 2
Soak the sliced mushrooms and noodles separately in hot water for 8 minutes, then drain the water and chop the mushrooms into small pieces.
8 دقيقة - 3
In a frying pan over heat, add sesame oil and garlic and stir together, then add all the vegetables except the mushrooms and stir for 5 minutes.
5 دقيقةالأدوات اللازمة:
مقلاة - 4
Add the noodles, mushrooms, 1 tablespoon of soy sauce, and salt, and stir for another 5 minutes.
5 دقيقة - 5
Add 1 tablespoon of soy sauce and stir for two minutes, then remove from heat and let it cool slightly.
2 دقيقة - 6
Brush the edges of the spring roll wrapper with the flour solution, then place a quarter cup of the filling on one corner, roll the wrapper, and seal it in the usual way to form a roll.
5 دقيقة - 7
Place the spring rolls on a baking sheet lined with parchment paper sprayed with oil, and drizzle a little olive oil over the rolls.
5 دقيقةالأدوات اللازمة:
صينية خبز - 8
Place the baking sheet in the oven and bake for 25 minutes until slightly browned and cooked, then remove and serve.
25 دقيقة
الحقائق الغذائية
زيت السمسملكل 100غصلصة الصويالكل 100غنودلز الأرزلكل 100غملحلكل 100غ* المعلومات الغذائية أرقامها تقريبية واحتسابها قد يتأثر بنوع المكون وبطريقة الزراعة والتخزين والطبخ