Forberedelsestid
30 min
Kogetid
10 min
Samlet tid
40 min
Serveringer
4
Koste
Medium
Kalorier
350 kcal
Skala Portioner
Ingredienser
- 12 spring roll wrappers12 wrappers
- 500 grams chicken breast0.5 kg
- 1 onion, sliced1 piece
- Salt, sumac, and mixed spices0
- 1 tablespoon pomegranate molasses1 tablespoon
- 1 tablespoon olive oil or vegetable oil1 tablespoon
- 1 cup vegetable oil for frying1 cup
Trin
- 1
Remove the chicken from the bone.
5 min - 2
Add the oil and fry the onion until it wilts.
5 minNødvendigt udstyr:
Stegepande
Ske - 3
Add the chicken with the spices and let it cool.
5 min - 4
Place the wrapper, fill it, fold the sides, and roll it up, sealing the edge with a little flour mixed with water. Repeat until finished, then heat the oil and fry the rolls until golden. Remove to paper towels and serve.
10 min
Ernæringsfakta
Generelt næringsindhold (pr. portion)
25 g
20 g
30 g
* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.
Kostfunktioner og tags
HalalLaktosefri

