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Spring Roll with Chicken

Spring Roll with Chicken

بليغ النابلي
بليغ النابليChef
KolazzjonPranzuĊenaRiketti għall-itfalĦaġarLaħamPastawolrd / Central-Asian
Togħmiet:UmamiXaħmiĦelu
Ħin tal-Prepjazzjoni
recipe.minutes
Ħin Sajjar
recipe.minutes
Ħin Totali
recipe.minutes
Porzjonijiet
15
Spiża
Medju
Kaloriji
250 kcal

Skala Porzjonijiet

Ingredjenti

  • Dough sheets, long samosas
    0.5 box
  • Ħalib tal-pulcinellĦalib tal-pulcinell
    2 breast
  • Cabbage, medium, thinly sliced
    0.5 piece
  • Carrots, grated
    5 pieces
  • Medium onion, finely chopped
    1 piece
  • Krema tal-kċinaKrema tal-kċina
    0.5 liter
  • Ħobż CheddarĦobż Cheddar
    3 tablespoons
  • Chinese salt, Ajinomoto
    0.5 tablespoon
  • SaltSalt
    1 pinch
  • PeperPeper
    1 pinch
  • OreganoOregano
    0.5 tablespoon
  • Vegetable oil for frying
    1 tablespoon

Passi

  1. 1

    Boil the chicken in a pot with water, salt, and bay leaves until cooked, then shred into small pieces suitable for the size of the carrots and cabbage.

    Għodda meħtieġa:
    KazzolaKazzola
    recipe.minutes
  2. 2

    In a pot over heat, sauté the onion and garlic in oil until softened, then add the cabbage and carrots and stir, then add the chicken pieces, salt, pepper, and Ajinomoto.

    Għodda meħtieġa:
    KazzolaKazzola
    recipe.minutes
  3. 3

    Divide the dough sheets in half, place a tablespoon of the previous mixture in the sheet, and roll it into a cylindrical shape with open ends to allow the cream to penetrate during cooking.

    recipe.minutes
  4. 4

    Arrange the rolled pieces in a baking tray side by side.

    recipe.minutes
  5. 5

    To prepare the sauce, place the cream and melt the cheddar with a little salt over heat until warmed, then pour the mixture over the spring roll wraps.

    Għodda meħtieġa:
    KazzolaKazzola
    recipe.minutes
  6. 6

    Place in a preheated oven at 180 degrees for 15 to 20 minutes.

    Għodda meħtieġa:
    FornForn
    recipe.minutes

Fatti tan-Nutrizzjoni

Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
Fat12 g
Proteini15 g
Carbohydrates30 g
Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)
Ħalib tal-pulcinellĦalib tal-pulcinellgħal kull 100g
Enerġija165 kcal
Proteini31 g
Xaħam Totali3.6 g
Xaħam Saturat1 g
Kolesterol85 mg
Krema tal-kċinaKrema tal-kċinagħal kull 100g
Enerġija340 kcal
Proteini2 g
Xaħam Totali35 g
Karboidrati3 g
Zokkor Totali3 g
Ħobż CheddarĦobż Cheddargħal kull 100g
Enerġija402 kcal
Proteini25 g
Xaħam Totali33 g
Karboidrati1.3 g
Zokkor Totali0.5 g
Xaħam Saturat21 g
Kolesterol105 mg
SaltSaltgħal kull 100g
Irmied100 g
PeperPepergħal kull 100g
Enerġija20 kcal
Proteini1 g
Xaħam Totali0.2 g
Karboidrati4.7 g
Zokkor Totali2 g
Fibri Dietetiċi1.5 g
Vitamina C143.7 mg
Capsaicin250 mg
OreganoOreganogħal kull 100g
Enerġija265 kcal
Proteini9 g
Xaħam Totali4.3 g
Karboidrati68 g
Fibri Dietetiċi42 g
Zokkor Totali1 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

Karatteristiċi tad-Dieta u Tags

Ħalāl
#Appetizers#Chicken_Recipes#Spring_Roll