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Spring Roll with Vegetables

Spring Roll with Vegetables

Dana El-Hassan
Dana El-HassanCozinheiro
Café da manhãReceitas para criançasPastéisالمملكة المغربية / Moroccan
Sabores:UmamiGordurosoTerroso
Tempo de preparação
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Hora de cozinhar
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Tempo total
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Porções
15
Custo
Médio
Calorias
200 kcal

Porções de escala

Ingredientes

  • 15 sheets of filo dough (baklava dough)
    15 sheet
  • 1 carrot, grated
    1 piece
  • 1 potato, grated
    1 piece
  • 1 zucchini, grated
    1 piece
  • 150 grams of mushrooms, chopped
    150 grams
  • 100 grams of cheese, grated
    100 grams
  • 3 tablespoons of butter
    3 tablespoons
  • Garlic (optional)
    0
  • 1 tablespoon of fresh coriander, chopped
    1 tablespoon
  • Salt and pepper
    0

Passos

  1. 1

    Fry the carrot, potato, zucchini, and mushrooms in a frying pan with 1 tablespoon of butter, salt, pepper, and coriander over low heat, allowing to cook while stirring for 20 minutes.

    Utensílios necessários:
    FrigideiraFrigideira
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  2. 2

    Remove the frying pan from the heat, add the cheese, and let it cool slightly.

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  3. 3

    Once the mixture has cooled, lay out one sheet of pastry or phyllo and brush it with a little of the remaining melted butter (use a kitchen brush to make it easier to spread).

    Utensílios necessários:
    🍳
    Brush
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  4. 4

    Place about a tablespoon of the mixture in the center of the sheet, shaping it to your liking into triangles or cigar shapes (spring rolls).

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  5. 5

    To securely close the wrapper, use the flour and water mixture at the last stage of shaping the spring roll or triangle.

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  6. 6

    Brush the spring rolls or triangles with a little of the remaining butter and place them on a baking sheet, then put them in a preheated oven until golden brown (about 15 minutes).

    Utensílios necessários:
    FornoForno
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  7. 7

    You can sprinkle them with cheese two minutes before taking them out of the oven just for decoration, serve hot and enjoy.

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Fatos nutricionais

Informação Nutricional Geral (por porção)
Fat10 g
Proteínas5 g
Carbohydrates25 g

* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.

Características dietéticas e tags

HalalVegetariano
#Appetizers#Moroccan_Recipes#Spring_Roll