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Spring Roll with Vegetables

Spring Roll with Vegetables

Dana El-Hassan
Dana El-HassanŞef
KahvaltıÇocuk tarifleriHamur işleriالمملكة المغربية / Moroccan
Tatlar:UmamiYağlıTopraksı
Hazırlama Süresi
30 dk
Pişirme Süresi
15 dk
Toplam Süre
45 dk
Porsiyon
15
Maliyet
Orta
Kalori
200 kcal

Ölçek Bölümleri

Malzemeler

  • 15 sheets of filo dough (baklava dough)
    15 sheet
  • 1 carrot, grated
    1 piece
  • 1 potato, grated
    1 piece
  • 1 zucchini, grated
    1 piece
  • 150 grams of mushrooms, chopped
    150 grams
  • 100 grams of cheese, grated
    100 grams
  • 3 tablespoons of butter
    3 tablespoons
  • Garlic (optional)
    0
  • 1 tablespoon of fresh coriander, chopped
    1 tablespoon
  • Salt and pepper
    0

Adımlar

  1. 1

    Fry the carrot, potato, zucchini, and mushrooms in a frying pan with 1 tablespoon of butter, salt, pepper, and coriander over low heat, allowing to cook while stirring for 20 minutes.

    Gerekli Aletler:
    TavaTava
    20 dk
  2. 2

    Remove the frying pan from the heat, add the cheese, and let it cool slightly.

    5 dk
  3. 3

    Once the mixture has cooled, lay out one sheet of pastry or phyllo and brush it with a little of the remaining melted butter (use a kitchen brush to make it easier to spread).

    Gerekli Aletler:
    🍳
    Brush
    5 dk
  4. 4

    Place about a tablespoon of the mixture in the center of the sheet, shaping it to your liking into triangles or cigar shapes (spring rolls).

    5 dk
  5. 5

    To securely close the wrapper, use the flour and water mixture at the last stage of shaping the spring roll or triangle.

    5 dk
  6. 6

    Brush the spring rolls or triangles with a little of the remaining butter and place them on a baking sheet, then put them in a preheated oven until golden brown (about 15 minutes).

    Gerekli Aletler:
    FırınFırın
    15 dk
  7. 7

    You can sprinkle them with cheese two minutes before taking them out of the oven just for decoration, serve hot and enjoy.

    2 dk

Besin Değerleri

Genel Tarif Besin Değerleri (Porsiyon Başına)
Fat10 g
Protein5 g
Carbohydrates25 g

* Besin değerleri yaklaşık değerlerdir ve hesaplama; malzeme türü, yetiştirme, depolama ve pişirme yöntemlerinden etkilenebilir.

Diyet Özellikleri ve Etiketler

HelalVejetaryen
#Appetizers#Moroccan_Recipes#Spring_Roll