ShiTayibوارد شوید
Spring Roll with Vegetables

Spring Roll with Vegetables

خلود سعيد
خلود سعيدآشپز
ناهارشامپیش‌غذاهاتنقلاتالمملكة المغربية / Moroccan
طعم‌ها:اومامیچربخاکی
زمان آماده سازی
30 دقیقه
زمان آشپزی
15 دقیقه
زمان کل
45 دقیقه
خدمات
15
هزینه
متوسط
کالری
200 kcal

مقیاس بخش

مواد تشکیل دهنده

  • 15 sheets of filo dough (baklava dough)
    15 sheet
  • 1 carrot, grated
    1 piece
  • 1 potato, grated
    1 piece
  • 1 zucchini, grated
    1 piece
  • 150 grams of mushrooms, chopped
    150 grams
  • 100 grams of cheese, grated
    100 grams
  • 3 tablespoons of butter
    3 tablespoons
  • Garlic (optional)
    0
  • 1 tablespoon of fresh coriander, chopped
    1 tablespoon
  • Salt and pepper
    0

مراحل

  1. 1

    Sauté the carrot, potato, zucchini, and mushrooms in a frying pan with 1 tablespoon of butter, salt, pepper, and coriander over low heat, allowing to cook while stirring for 20 minutes.

    ابزارهای مورد نیاز:
    تابهتابه
    20 دقیقه
  2. 2

    Remove the frying pan from the heat, add the cheese, and let it cool slightly.

    5 دقیقه
  3. 3

    Once the mixture has cooled, lay out one sheet of the pastry and brush it with a little of the remaining melted butter (use a kitchen brush to make it easier to spread).

    ابزارهای مورد نیاز:
    🍳
    Brush
    5 دقیقه
  4. 4

    Place about a tablespoon of the mixture in the center of the sheet, shaping it to your liking into triangles or cigar shapes (spring rolls).

    5 دقیقه
  5. 5

    To securely close the wrapper, use the flour and water mixture at the final stage of shaping the spring roll or triangle.

    5 دقیقه
  6. 6

    Brush the spring rolls or triangles with a little of the remaining butter and place them on a baking sheet, then put them in a medium oven until golden brown (about 15 minutes).

    ابزارهای مورد نیاز:
    فرفر
    15 دقیقه
  7. 7

    You can sprinkle them with cheese two minutes before removing them from the oven just for decoration; serve hot and enjoy.

    2 دقیقه

حقایق تغذیه

General Recipe Nutrition (Per Serving)
Fat10 g
Protein5 g
Carbohydrates25 g

* اطلاعات تغذیه‌ای تقریبی است و محاسبه آن ممکن است تحت تأثیر نوع ماده اولیه، روش کشت، نگهداری و پخت قرار گیرد.

ویژگی‌ها و برچسب‌های رژیمی

حلالگیاهخوار
#Appetizers#Moroccan_Recipes#Spring_Roll