ShiTayibوارد شوید
Vegetable Spring Rolls

Vegetable Spring Rolls

Layla Al-Zaabi
Layla Al-Zaabiآشپز
صبحانهدستور پخت برای کودکانسبزیجاتپاستری中华人民共和国 / Central-Asian
طعم‌ها:اومامیچربخاکی
زمان آماده سازی
35 دقیقه
زمان آشپزی
10 دقیقه
زمان کل
45 دقیقه
خدمات
10
هزینه
متوسط
کالری
250 kcal

مقیاس بخش

مواد تشکیل دهنده

  • 18 large spring roll wrappers
    18 wrapper
  • 250 grams or 2 medium-sized onions, sliced
    250 grams
  • 2 small stalks of celery, peeled and thinly sliced
    2 stalk
  • 300 grams or 2 medium-sized carrots, thinly sliced
    300 grams
  • 200 grams or 2 medium-sized zucchini, thinly sliced
    200 grams
  • 300 grams or 2 medium-sized green bell peppers, thinly sliced
    300 grams
  • 2 ½ cups or 250 grams of shredded white cabbage
    250 grams
  • 1 tablespoon of chopped ginger
    1 tablespoon
  • 2 cloves of minced garlic
    2 clove
  • 2 tablespoons of vegetable oil
    2 tablespoon
  • 2 cubes of Maggi vegetable broth
    2 cube
  • ¼ teaspoon of white pepper powder
    0.3 teaspoon
  • ½ teaspoon of sesame oil (optional)
    0.5 teaspoon
  • 2 cups or 440 grams of vegetable oil for frying
    440 grams

مراحل

  1. 1

    Heat the vegetable oil in a large frying pan and add the ginger and garlic, frying until fragrant, then add the onions and stir the ingredients over medium heat for two minutes.

    ابزارهای مورد نیاز:
    تابهتابه
    2 دقیقه
  2. 2

    Add the celery, carrots, zucchini, green bell peppers, and cabbage. Stir the ingredients for a few minutes or until the vegetables are tender, then add the Maggi broth cubes, white pepper, and sesame oil. Stir the ingredients to mix well, then remove from heat and place on a plate to cool in a moderate temperature.

    5 دقیقه
  3. 3

    Cut each wrapper in half into triangles and place about two tablespoons of the vegetable mixture on each wrapper. Brush the edges with egg, then fold the edges and roll carefully to seal. Repeat the same process with the remaining wrappers.

    ابزارهای مورد نیاز:
    🍳
    Brush
    5 دقیقه
  4. 4

    Fry the rolls before serving, in batches, in hot oil for a few minutes or until golden brown.

    5 دقیقه

حقایق تغذیه

General Recipe Nutrition (Per Serving)
Fat15 g
Protein5 g
Carbohydrates30 g

* اطلاعات تغذیه‌ای تقریبی است و محاسبه آن ممکن است تحت تأثیر نوع ماده اولیه، روش کشت، نگهداری و پخت قرار گیرد.

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حلالگیاهخواربدون لبنیات
#Healthy_Recipes#Appetizers#Spring_Roll