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Vegetable Spring Rolls

Vegetable Spring Rolls

Layla Al-Zaabi
Layla Al-ZaabiCuisinier
Petit-déjeunerRecettes pour enfantsLégumesPâtisseries中华人民共和国 / Centre-asiatique
Saveurs:UmamiGrasTerreux
Temps de préparation
35 minutes
Temps de cuisson
10 minutes
Durée totale
45 minutes
Portions
10
Coût
Moyen
Calories
250 kcal

Portions d'échelle

Ingrédients

  • 18 large spring roll wrappers
    18 wrapper
  • 250 grams or 2 medium-sized onions, sliced
    250 grams
  • 2 small stalks of celery, peeled and thinly sliced
    2 stalk
  • 300 grams or 2 medium-sized carrots, thinly sliced
    300 grams
  • 200 grams or 2 medium-sized zucchini, thinly sliced
    200 grams
  • 300 grams or 2 medium-sized green bell peppers, thinly sliced
    300 grams
  • 2 ½ cups or 250 grams of shredded white cabbage
    250 grams
  • 1 tablespoon of chopped ginger
    1 tablespoon
  • 2 cloves of minced garlic
    2 clove
  • 2 tablespoons of vegetable oil
    2 tablespoon
  • 2 cubes of Maggi vegetable broth
    2 cube
  • ¼ teaspoon of white pepper powder
    0.3 teaspoon
  • ½ teaspoon of sesame oil (optional)
    0.5 teaspoon
  • 2 cups or 440 grams of vegetable oil for frying
    440 grams

Mesures

  1. 1

    Heat the vegetable oil in a large frying pan and add the ginger and garlic, frying until fragrant, then add the onions and stir the ingredients over medium heat for two minutes.

    Matériel requis:
    Poêle à frirePoêle à frire
    2 minutes
  2. 2

    Add the celery, carrots, zucchini, green bell peppers, and cabbage. Stir the ingredients for a few minutes or until the vegetables are tender, then add the Maggi broth cubes, white pepper, and sesame oil. Stir the ingredients to mix well, then remove from heat and place on a plate to cool in a moderate temperature.

    5 minutes
  3. 3

    Cut each wrapper in half into triangles and place about two tablespoons of the vegetable mixture on each wrapper. Brush the edges with egg, then fold the edges and roll carefully to seal. Repeat the same process with the remaining wrappers.

    Matériel requis:
    🍳
    Brush
    5 minutes
  4. 4

    Fry the rolls before serving, in batches, in hot oil for a few minutes or until golden brown.

    5 minutes

Faits nutritionnels

Valeurs nutritionnelles générales de la recette
Fat15 g
Protéines5 g
Carbohydrates30 g

* Les informations nutritionnelles sont approximatives et leur calcul peut être influencé par le type d'ingrédient et les méthodes de culture, de stockage et de cuisson.

Caractéristiques et étiquettes diététiques

HalalVégétarienSans produits laitiers
#Healthy_Recipes#Appetizers#Spring_Roll