Ingrediënten
- Medium-sized carrot1 piece
- Medium grated zucchini1 piece
- Green onion, chopped small3 pieces
- Cabbage, chopped small2 cup
- Large mushroom, sliced1 piece
- Clove of garlic, crushed1 clove
Sesamolie1 tablespoon
Sojasaus2 tablespoon
Rijstnoedels1 cup
Zout0- Puff pastry, ready spring roll wrappers13 sheets
- Oil spray to prevent sticking0
- Flour, dissolved in 3 tablespoons of water1 tablespoon
- Hot water for soaking mushrooms and noodles0
Stappen
- 1
Preheat the oven to 190 degrees Celsius
recipe.minutesBenodigde hulpmiddelen:
Oven - 2
Soak the sliced mushrooms and noodles separately in hot water for 8 minutes, then drain the water and chop the mushrooms into small pieces.
recipe.minutes - 3
In a pan over heat, add sesame oil and garlic and stir together, then add all the vegetables except the mushrooms and stir for 5 minutes.
recipe.minutesBenodigde hulpmiddelen:
Koekenpan - 4
Add the noodles, mushrooms, 1 tablespoon of soy sauce, and salt, and stir for another 5 minutes.
recipe.minutes - 5
Add 1 tablespoon of soy sauce and stir for two minutes, then remove from heat and let it cool slightly.
recipe.minutes - 6
Brush the edges of the spring roll wrapper with the flour solution, then place a quarter cup of the filling on one corner, roll the wrapper, and seal it in the usual way to form a roll.
recipe.minutes - 7
Place the spring rolls on a baking sheet lined with parchment paper sprayed with oil, and drizzle a little olive oil over the rolls.
recipe.minutesBenodigde hulpmiddelen:
Bakplaat - 8
Place the baking sheet in the oven and bake for 25 minutes until slightly browned and cooked, then remove and serve.
recipe.minutes
Voedingsfeiten
Sesamolieper 100gSojasausper 100gRijstnoedelsper 100gZoutper 100g* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.