ShiTayibIdħol
Spring Rolls with Chicken and Vegetables

Spring Rolls with Chicken and Vegetables

مرزوق الطويل
مرزوق الطويلChef
KolazzjonPranzuĊenaRiketti għall-itfalRizĦaġarLaħamVerduriPastawolrd
Togħmiet:UmamiXaħmiSpazjat
Ħin tal-Prepjazzjoni
0 min
Ħin Sajjar
20 min
Ħin Totali
20 min
Porzjonijiet
20
Spiża
Medju
Kaloriji
250 kcal

Skala Porzjonijiet

Ingredjenti

  • 20 rice paper sheets, each 17 cm in diameter
    20 sheets
  • 1 1/2 cups oil, for frying
    1.5 cup
  • 2/3 cup vermicelli
    0.7 cup
  • 500 grams shredded chicken breast, finely chopped
    500 grams
  • 4 eggs, beaten
    4 eggs
  • 3/4 cup mushrooms, washed and chopped
    0.8 cup
  • 1 1/2 cups bean sprouts
    1.5 cup
  • 1 onion, finely chopped
    1 onion
  • 1 carrot, grated
    1 carrot
  • 1 clove garlic, minced
    1 clove
  • 2 tablespoons vegetable oil
    2 tablespoons
  • 4 tablespoons soy sauce
    4 tablespoons
  • 2 pinches black pepper
    2 pinch

Passi

  1. 1

    To prepare the filling, soak the vermicelli in warm water for 30 minutes, then drain.

    Għodda meħtieġa:
    Bowl tal-ħawtBowl tal-ħawt
    30 min
  2. 2

    In a large bowl, combine all the filling ingredients and mix well until the filling is homogeneous.

    Għodda meħtieġa:
    Bowl tal-ħawtBowl tal-ħawt
    5 min
  3. 3

    To prepare the spring roll, take each sheet and moisten it with a damp towel, then fill it with 2 or 3 tablespoons of the filling.

    Għodda meħtieġa:
    🍳
    Towel
    5 min
  4. 4

    Roll the sheet around the filling like a finger, making sure to fold the edges to secure it, then let the spring roll wraps rest for 30 minutes.

    30 min
  5. 5

    Heat the oil to 190 degrees Celsius, and fry the spring roll wraps for 3 minutes or until golden brown.

    Għodda meħtieġa:
    PanPan
    3 min
  6. 6

    Drain the spring roll wraps on paper towels to absorb the oil. Then serve hot.

    5 min

Fatti tan-Nutrizzjoni

Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
Fat12 g
Proteini15 g
Carbohydrates30 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

Karatteristiċi tad-Dieta u Tags

ĦalālĦieles mill-prodotti tal-ħalib
#Quick_Recipes#Chicken#Spring_Roll