Shrimp Spring Rolls

Latifa El-HassanShefi i kuzhinës

Përbërësit

• Spring Roll
  16
• Oriz
  1 cup
• Shrimp or prawns, peeled, deveined, and cooked
  0.5 kilogram
• Green onion, chopped
  3
• Chili sauce
  1 cup
• Green pepper, chopped
  1 cup
• Coriander, chopped
  1 cup
• Lettuce, small
  1
• Lemon or lime juice
  2
• Tomato, chopped
  1 cup

Hapat

1. 1

   Boil the rice and cook it.

   Pajisjet e duhura:

   Tenxhere

   5 min
2. 2

   Mix with half of the chili sauce, ensuring that all the rice grains are coated with the sauce, adding more if needed.

   Pajisjet e duhura:

   Enë për përzierje

   5 min
3. 3

   Add the chopped green pepper, chopped onion, chopped tomato, and half of the coriander to the rice. Set aside.

   5 min
4. 4

   Heat a little water and pour it into a large pot.

   Pajisjet e duhura:

   Tenxhere

   5 min
5. 5

   Soak the spring roll in the water to soften it, and after a few seconds, remove it (when it is very soft) and place it on a work surface.

   5 min
6. 6

   Place 3 shrimp at the bottom edge of the roll.

   5 min
7. 7

   Add 2 tablespoons of the rice mixture on top of the shrimp, and sprinkle with coriander and shredded lettuce.

   5 min
8. 8

   Seal the spring roll by folding it from both sides.

   5 min
9. 9

   Serve with more chili sauce that can be enhanced with a few tablespoons of lime or lemon juice and a little soy sauce.

   5 min

Fakte të të ushqyerit

Vlerat ushqyese të përbërësve (për 100g)

Orizpër 100g

Energjia130 kcal

Proteina2.7 g

Yndyra totale0.3 g

Karbohidrate28.2 g

Fibrat dietetike0.4 g

Sheqernat totale0.1 g

* Informacionet ushqyese janë të përafërta dhe llogaritja e tyre mund të ndikohet nga lloji i përbërësit dhe metodat e kultivimit, ruajtjes dhe gatimit.

Karakteristikat dietetike dhe etiketat