Forberedelsestid
30 min
Kogetid
30 min
Samlet tid
60 min
Serveringer
4
Koste
Medium
Kalorier
600 kcal
Skala Portioner
Ingredienser
- 10 pieces of beef steak, pounded10 pieces
- 1/4 cup white vinegar0.3 cup
- 1/3 teaspoon seven spices0.3 teaspoon
- 1/3 teaspoon pepper0.3 teaspoon
- 1/4 teaspoon garlic powder0.3 teaspoon
- 1/4 teaspoon onion powder0.3 teaspoon
- 1/3 teaspoon cinnamon0.3 teaspoon
- 1 1/2 cups flour1.5 cup
- 1 egg1 egg
- 1/4 cup liquid milk0.3 cup
- Vegetable oil for frying0
Trin
- 1
Marinate the steak overnight with the spices and white vinegar.
1440 min - 2
On the second day, drain and dip each piece of steak in the flour mixed with salt, then in the beaten egg mixed with milk, and then dip in the flour again.
30 minNødvendigt udstyr:
Blandeskål
Stegepande🍳Whisk - 3
Fry the steak in deep oil until browned and serve with French fries, steak sauce, and salad.
10 min
Ernæringsfakta
Generelt næringsindhold (pr. portion)
30 g
40 g
50 g
* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.
Kostfunktioner og tags
HalalVægtøgning

