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Breaded Steak

Breaded Steak

صابر يافع
صابر يافعKok
FrokostAftensmadHovedretterالجمهورية اللبنانية / Middle-Eastern
Smage:UmamiFedBitter
Forberedelsestid
30 min
Kogetid
30 min
Samlet tid
60 min
Serveringer
4
Koste
Medium
Kalorier
600 kcal

Skala Portioner

Ingredienser

  • 10 pieces of beef steak, pounded
    10 pieces
  • 1/4 cup white vinegar
    0.3 cup
  • 1/3 teaspoon seven spices
    0.3 teaspoon
  • 1/3 teaspoon pepper
    0.3 teaspoon
  • 1/4 teaspoon garlic powder
    0.3 teaspoon
  • 1/4 teaspoon onion powder
    0.3 teaspoon
  • 1/3 teaspoon cinnamon
    0.3 teaspoon
  • 1 1/2 cups flour
    1.5 cup
  • 1 egg
    1 egg
  • 1/4 cup liquid milk
    0.3 cup
  • Vegetable oil for frying
    0

Trin

  1. 1

    Marinate the steak overnight with the spices and white vinegar.

    1440 min
  2. 2

    On the second day, drain and dip each piece of steak in the flour mixed with salt, then in the beaten egg mixed with milk, and then dip in the flour again.

    Nødvendigt udstyr:
    BlandeskålBlandeskål
    StegepandeStegepande
    🍳
    Whisk
    30 min
  3. 3

    Fry the steak in deep oil until browned and serve with French fries, steak sauce, and salad.

    10 min

Ernæringsfakta

Generelt næringsindhold (pr. portion)
Fat30 g
Protein40 g
Carbohydrates50 g

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

Kostfunktioner og tags

HalalVægtøgning
#Appetizers#Meat#Steak