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Breaded Steak

Breaded Steak

صابر يافع
صابر يافعKokk
LunsjMiddagHovedretterالجمهورية اللبنانية / Middle-Eastern
Smaker:UmamiFettrikBitter
Forberedelsestid
30 min
Koketid
30 min
Total tid
60 min
Porsjoner
4
Koste
Medium
Kalorier
600 kcal

Skala porsjoner

Ingredienser

  • 10 pieces of beef steak, pounded
    10 pieces
  • 1/4 cup white vinegar
    0.3 cup
  • 1/3 teaspoon seven spices
    0.3 teaspoon
  • 1/3 teaspoon pepper
    0.3 teaspoon
  • 1/4 teaspoon garlic powder
    0.3 teaspoon
  • 1/4 teaspoon onion powder
    0.3 teaspoon
  • 1/3 teaspoon cinnamon
    0.3 teaspoon
  • 1 1/2 cups flour
    1.5 cup
  • 1 egg
    1 egg
  • 1/4 cup liquid milk
    0.3 cup
  • Vegetable oil for frying
    0

Trinn

  1. 1

    Marinate the steak overnight with the spices and white vinegar.

    1440 min
  2. 2

    On the second day, drain and dip each piece of steak in the flour mixed with salt, then in the beaten egg mixed with milk, and then dip in the flour again.

    Nødvendig utstyr:
    BlandeskålBlandeskål
    StekepanneStekepanne
    🍳
    Whisk
    30 min
  3. 3

    Fry the steak in deep oil until browned and serve with French fries, steak sauce, and salad.

    10 min

Ernæringsfakta

Generelt næringsinnhold (per porsjon)
Fat30 g
Protein40 g
Carbohydrates50 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger

HalalVektøkning
#Appetizers#Meat#Steak