Steak with Ground Beef

Ali Al-HusseiniChef

Ingredients

• Ground beef
  250 grams
• Onion, finely chopped
  1 piece
• Corn
  150 grams
• Cheese, yellow
  50 grams
• Salt and black pepper
  0
• Red chili powder to taste
  0

Steps

1. 1

   Wash the corn and drain it.

   Required Tools:

   Mixing Bowl

   5 min
2. 2

   Mix the meat with the onion, corn, cheese, salt, and spices well so that all the corn kernels are incorporated into the meat.

   Required Tools:

   Mixing Bowl

   5 min
3. 3

   Shape the meat into oval patties about 1 cm thick and then grill them.

   Required Tools:

   Grill

   10 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Ground beefper 100g

Energy250 kcal

Protein26 g

Total Fat20 g

CoenzymeQ103.1 mg

Zinc4.8 mg

Cornper 100g

Energy86 kcal

Protein3.2 g

Total Fat1.2 g

Carbohydrate19 g

Dietary Fiber2.7 g

Total Sugars6.3 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags