Chicken Steak with Rosemary

Youssef TrabelsiCuisinier

Ingrédients

• 5 pieces of chicken steak
  5 pieces
• 1 cup of chopped fresh mushrooms
  1 cup
• Huile d'olive
  0
• 2 tablespoons of butter
  2 tablespoons
• 1 teaspoon of rosemary
  1 teaspoon
• Salt and black pepper
  0
• Half a lemon for seasoning the steak
  0.5 lemon
• 3 cloves of garlic cut in half
  3 cloves
• 1 tablespoon of flour
  1 tablespoon
• Cube Maggi
  0
• 0.5 liters of hot water
  0.5 liters
• 300 grams of tagliatelle pasta
  300 grams
• 250 ml of fresh cream
  250 ml
• 1 clove of garlic
  1 clove
• 2 tablespoons of butter
  2 tablespoons
• 1.5 tablespoons of flour
  1.5 tablespoons
• Small sprig of rosemary or 1 tablespoon
  0
• 0.5 cup of water to thin the sauce
  0.5 cup
• 2/3 cup of steak sauce
  0.7 cup

Mesures

1. 1

   Season the chicken with salt, black pepper, and a squeeze of lemon.

   Matériel requis:

   Bol de mélange

   5 minutes
2. 2

   In a frying pan, heat the oil and butter. Add the garlic and rosemary, and once you smell their aroma, add the steak and brown it on both sides over medium heat. Once browned, remove it from the pan onto a plate.

   Matériel requis:

   Poêle à frire

   10 minutes
3. 3

   In the same pan, reduce the remaining oil from frying the steak and add the mushrooms. Sauté them, then add a tablespoon of flour, hot water, and the Maggi cube. Let them boil for 10 minutes, then return the steak and let it boil for an additional 15 minutes. Check the salt and turn off the heat.

   15 minutes
4. 4

   Melt the butter in a pot, add the rosemary and garlic clove, then add the flour and stir. Next, add the steak sauce we prepared and the water, stirring well to avoid lumps with a whisk. Then add the cream; at this stage, remove the sprig of rosemary and garlic. Let it boil until thickened, then add the cooked pasta. Let them boil together for a few minutes and serve alongside the steak with a little steak sauce on top.

   Matériel requis:

   🍳

   Pot

   20 minutes

Faits nutritionnels

Valeurs nutritionnelles des ingrédients (pour 100g)

Huile d'olivepour 100g

Énergie884 kcal

Lipides totaux100 g

Cube Maggipour 100g

Énergie380 kcal

Protéines10 g

Lipides totaux5 g

Glucides75 g

Sucres totaux5 g

* Les informations nutritionnelles sont approximatives et leur calcul peut être influencé par le type d'ingrédient et les méthodes de culture, de stockage et de cuisson.

Caractéristiques et étiquettes diététiques