Chicken Steak with Rosemary

Youssef TrabelsiKokk

Ingredienser

• 5 pieces of chicken steak
  5 pieces
• 1 cup of chopped fresh mushrooms
  1 cup
• Olivenolje
  0
• 2 tablespoons of butter
  2 tablespoons
• 1 teaspoon of rosemary
  1 teaspoon
• Salt and black pepper
  0
• Half a lemon for seasoning the steak
  0.5 lemon
• 3 cloves of garlic cut in half
  3 cloves
• 1 tablespoon of flour
  1 tablespoon
• Maggi terning
  0
• 0.5 liters of hot water
  0.5 liters
• 300 grams of tagliatelle pasta
  300 grams
• 250 ml of fresh cream
  250 ml
• 1 clove of garlic
  1 clove
• 2 tablespoons of butter
  2 tablespoons
• 1.5 tablespoons of flour
  1.5 tablespoons
• Small sprig of rosemary or 1 tablespoon
  0
• 0.5 cup of water to thin the sauce
  0.5 cup
• 2/3 cup of steak sauce
  0.7 cup

Trinn

1. 1

   Season the chicken with salt, black pepper, and a squeeze of lemon.

   Nødvendig utstyr:

   Blandeskål

   5 min
2. 2

   In a frying pan, heat the oil and butter. Add the garlic and rosemary, and once you smell their aroma, add the steak and brown it on both sides over medium heat. Once browned, remove it from the pan onto a plate.

   Nødvendig utstyr:

   Stekepanne

   10 min
3. 3

   In the same pan, reduce the remaining oil from frying the steak and add the mushrooms. Sauté them, then add a tablespoon of flour, hot water, and the Maggi cube. Let them boil for 10 minutes, then return the steak and let it boil for an additional 15 minutes. Check the salt and turn off the heat.

   15 min
4. 4

   Melt the butter in a pot, add the rosemary and garlic clove, then add the flour and stir. Next, add the steak sauce we prepared and the water, stirring well to avoid lumps with a whisk. Then add the cream; at this stage, remove the sprig of rosemary and garlic. Let it boil until thickened, then add the cooked pasta. Let them boil together for a few minutes and serve alongside the steak with a little steak sauce on top.

   Nødvendig utstyr:

   🍳

   Pot

   20 min

Ernæringsfakta

Næringsinnhold i ingredienser (per 100g)

Olivenoljeper 100g

Energi884 kcal

Total fett100 g

Maggi terningper 100g

Energi380 kcal

Protein10 g

Total fett5 g

Karbohydrat75 g

Sukkerarter totalt5 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger