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Chicken Steak with Rosemary

Chicken Steak with Rosemary

Youssef Trabelsi
Youssef TrabelsiCozinheiro
AlmoçoJantarPratos principaisMassaFrangoCarneҚазақстан Республикасы / Western
Sabores:UmamiGordurosoHerbáceo
Tempo de preparação
35 minutos
Hora de cozinhar
20 minutos
Tempo total
55 minutos
Porções
6
Custo
Médio
Calorias
600 kcal

Porções de escala

Ingredientes

  • 5 pieces of chicken steak
    5 pieces
  • 1 cup of chopped fresh mushrooms
    1 cup
  • AzeiteAzeite
    0
  • 2 tablespoons of butter
    2 tablespoons
  • 1 teaspoon of rosemary
    1 teaspoon
  • Salt and black pepper
    0
  • Half a lemon for seasoning the steak
    0.5 lemon
  • 3 cloves of garlic cut in half
    3 cloves
  • 1 tablespoon of flour
    1 tablespoon
  • Cubo MaggiCubo Maggi
    0
  • 0.5 liters of hot water
    0.5 liters
  • 300 grams of tagliatelle pasta
    300 grams
  • 250 ml of fresh cream
    250 ml
  • 1 clove of garlic
    1 clove
  • 2 tablespoons of butter
    2 tablespoons
  • 1.5 tablespoons of flour
    1.5 tablespoons
  • Small sprig of rosemary or 1 tablespoon
    0
  • 0.5 cup of water to thin the sauce
    0.5 cup
  • 2/3 cup of steak sauce
    0.7 cup

Passos

  1. 1

    Season the chicken with salt, black pepper, and a squeeze of lemon.

    Utensílios necessários:
    Tigela de misturaTigela de mistura
    5 minutos
  2. 2

    In a frying pan, heat the oil and butter. Add the garlic and rosemary, and once you smell their aroma, add the steak and brown it on both sides over medium heat. Once browned, remove it from the pan onto a plate.

    Utensílios necessários:
    FrigideiraFrigideira
    10 minutos
  3. 3

    In the same pan, reduce the remaining oil from frying the steak and add the mushrooms. Sauté them, then add a tablespoon of flour, hot water, and the Maggi cube. Let them boil for 10 minutes, then return the steak and let it boil for an additional 15 minutes. Check the salt and turn off the heat.

    15 minutos
  4. 4

    Melt the butter in a pot, add the rosemary and garlic clove, then add the flour and stir. Next, add the steak sauce we prepared and the water, stirring well to avoid lumps with a whisk. Then add the cream; at this stage, remove the sprig of rosemary and garlic. Let it boil until thickened, then add the cooked pasta. Let them boil together for a few minutes and serve alongside the steak with a little steak sauce on top.

    Utensílios necessários:
    🍳
    Pot
    20 minutos

Fatos nutricionais

Informação Nutricional Geral (por porção)
Fat30 g
Proteínas40 g
Carbohydrates50 g
Informações Nutricionais dos Ingredientes (por 100g)
AzeiteAzeitepor 100g
Energia884 kcal
Gordura Total100 g
Cubo MaggiCubo Maggipor 100g
Energia380 kcal
Proteínas10 g
Gordura Total5 g
Carboidratos75 g
Açúcares Totais5 g

* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.

Características dietéticas e tags

HalalGanho de peso
#Chicken#Pasta#Steak