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Chicken Steak with Rosemary

Chicken Steak with Rosemary

Youssef Trabelsi
Youssef Trabelsikuhar
KosiloVečerjaGlavne jediTesteninePiščanecMesnineҚазақстан Республикасы / Western
Okusi:UmamiMastnoZeliščno
Čas priprave
35 min
Čas kuhanja
20 min
Skupni čas
55 min
Porcije
6
Stroški
Srednje
Kalorije
600 kcal

Porcije lestvice

Sestavine

  • 5 pieces of chicken steak
    5 pieces
  • 1 cup of chopped fresh mushrooms
    1 cup
  • Oljčno oljeOljčno olje
    0
  • 2 tablespoons of butter
    2 tablespoons
  • 1 teaspoon of rosemary
    1 teaspoon
  • Salt and black pepper
    0
  • Half a lemon for seasoning the steak
    0.5 lemon
  • 3 cloves of garlic cut in half
    3 cloves
  • 1 tablespoon of flour
    1 tablespoon
  • Kocka MaggiKocka Maggi
    0
  • 0.5 liters of hot water
    0.5 liters
  • 300 grams of tagliatelle pasta
    300 grams
  • 250 ml of fresh cream
    250 ml
  • 1 clove of garlic
    1 clove
  • 2 tablespoons of butter
    2 tablespoons
  • 1.5 tablespoons of flour
    1.5 tablespoons
  • Small sprig of rosemary or 1 tablespoon
    0
  • 0.5 cup of water to thin the sauce
    0.5 cup
  • 2/3 cup of steak sauce
    0.7 cup

Koraki

  1. 1

    Season the chicken with salt, black pepper, and a squeeze of lemon.

    Potrebni pripomočki:
    Mešalna skledaMešalna skleda
    5 min
  2. 2

    In a frying pan, heat the oil and butter. Add the garlic and rosemary, and once you smell their aroma, add the steak and brown it on both sides over medium heat. Once browned, remove it from the pan onto a plate.

    Potrebni pripomočki:
    PonevPonev
    10 min
  3. 3

    In the same pan, reduce the remaining oil from frying the steak and add the mushrooms. Sauté them, then add a tablespoon of flour, hot water, and the Maggi cube. Let them boil for 10 minutes, then return the steak and let it boil for an additional 15 minutes. Check the salt and turn off the heat.

    15 min
  4. 4

    Melt the butter in a pot, add the rosemary and garlic clove, then add the flour and stir. Next, add the steak sauce we prepared and the water, stirring well to avoid lumps with a whisk. Then add the cream; at this stage, remove the sprig of rosemary and garlic. Let it boil until thickened, then add the cooked pasta. Let them boil together for a few minutes and serve alongside the steak with a little steak sauce on top.

    Potrebni pripomočki:
    🍳
    Pot
    20 min

Dejstva o hranilni vrednosti

Splošne hranilne vrednosti recepta (na porcijo)
Fat30 g
Beljakovine40 g
Carbohydrates50 g
Hranilne vrednosti sestavin (na 100g)
Oljčno oljeOljčno oljena 100g
Energija884 kcal
Skupne maščobe100 g
Kocka MaggiKocka Maggina 100g
Energija380 kcal
Beljakovine10 g
Skupne maščobe5 g
Ogljikovi hidrati75 g
Skupni sladkorji5 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake

HalalPridobivanje teže
#Chicken#Pasta#Steak