مواد تشکیل دهنده
- 5 pieces of steak5 pieces
سس سویا1 tbsp- Salt and black pepper0
کره50 g
روغن ذرت1 tbsp- 7 cloves of garlic, halved7 cloves
- Juice of one lemon1
- 2 large peeled and boiled potatoes2 pieces
- کره1 tbsp
- 1/4 cup of milk or cream0.3 cup
- A pinch of salt and black pepper0
رزماری1 tbsp
پنیر زرد0
مراحل
- 1
Marinate the steak with lemon juice, black pepper, and soy sauce.
5 دقیقه - 2
Heat the butter in a frying pan and add the garlic cloves. As soon as we smell the aroma, add the steak.
5 دقیقهابزارهای مورد نیاز:
تابه - 3
Keep it on medium heat and do not flip it to the other side until it browns. Before flipping, sprinkle a pinch of salt on it.
5 دقیقه - 4
Once the other side is browned, it is cooked and ready.
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Serve it alongside mashed potatoes or sautéed vegetables.
5 دقیقه - 6
How to prepare the potatoes: After boiling the potatoes, drain the water, and in the same pot, add the remaining ingredients and keep it on low heat while mashing with a potato masher.
5 دقیقهابزارهای مورد نیاز:🍳Pot🍳Masher - 7
Once mashed to a smooth consistency, it is ready to be served.
5 دقیقه
حقایق تغذیه
سس سویاper 100gکرهper 100gروغن ذرتper 100gکرهper 100gرزماریper 100gپنیر زردper 100g* اطلاعات تغذیهای تقریبی است و محاسبه آن ممکن است تحت تأثیر نوع ماده اولیه، روش کشت، نگهداری و پخت قرار گیرد.