Ingredienser
- 5 pieces of steak5 pieces
Soyasaus1 tbsp- Salt and black pepper0
Smør50 g
Maisolje1 tbsp- 7 cloves of garlic, halved7 cloves
- Juice of one lemon1
- 2 large peeled and boiled potatoes2 pieces
- Smør1 tbsp
- 1/4 cup of milk or cream0.3 cup
- A pinch of salt and black pepper0
Rosmarin1 tbsp
Gul Ost0
Trinn
- 1
Marinate the steak with lemon juice, black pepper, and soy sauce.
5 min - 2
Heat the butter in a frying pan and add the garlic cloves. As soon as we smell the aroma, add the steak.
5 minNødvendig utstyr:
Stekepanne - 3
Keep it on medium heat and do not flip it to the other side until it browns. Before flipping, sprinkle a pinch of salt on it.
5 min - 4
Once the other side is browned, it is cooked and ready.
5 min - 5
Serve it alongside mashed potatoes or sautéed vegetables.
5 min - 6
How to prepare the potatoes: After boiling the potatoes, drain the water, and in the same pot, add the remaining ingredients and keep it on low heat while mashing with a potato masher.
5 minNødvendig utstyr:🍳Pot🍳Masher - 7
Once mashed to a smooth consistency, it is ready to be served.
5 min
Ernæringsfakta
Soyasausper 100gSmørper 100gMaisoljeper 100gSmørper 100gRosmarinper 100gGul Ostper 100g* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.