ShiTayibIdħol
Steak with Onions and Cinnamon

Steak with Onions and Cinnamon

Mohammed Bennani
Mohammed BennaniChef
PranzuĊenaPlatti prinċipaliLaħamجمهورية العراق / Middle-Eastern
Togħmiet:UmamiXaħmiĦelu
Ħin tal-Prepjazzjoni
20 min
Ħin Sajjar
0 min
Ħin Totali
20 min
Porzjonijiet
4
Spiża
Medju
Kaloriji
450 kcal

Skala Porzjonijiet

Ingredjenti

  • 8 slices of steak
    8 slice
  • 4 onions
    4 piece
  • 1/2 cup of fresh lemon juice
    0.5 cup
  • 1 tablespoon of ghee or margarine
    1 tablespoon
  • 3 tablespoons of ground cinnamon
    3 tablespoon
  • Black pepper to taste
    0
  • Salt to taste
    0

Passi

  1. 1

    Finely chop the onions, then place them in a pot over heat with the ghee and stir until they turn golden brown. Then add the cinnamon and lemon juice, season the onions with salt and black pepper, and stir well.

    Għodda meħtieġa:
    KazzolaKazzola
    10 min
  2. 2

    Place the steak pieces in a baking tray, then top with the onion mixture. Cover the tray with aluminum foil and place it in the oven until the meat is cooked, then remove and serve hot.

    Għodda meħtieġa:
    TazzaTazza
    20 min

Fatti tan-Nutrizzjoni

Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
Fat25 g
Proteini30 g
Carbohydrates10 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

Karatteristiċi tad-Dieta u Tags

ĦalālĦieles mill-glutina
#Iraqi_Recipes#Meat#Steak