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Steak with a Unique and Wonderful Sauce

Steak with a Unique and Wonderful Sauce

Hafız Ateş
Hafız AteşCuoco
PranzoCenaPiatti principaliCarneSalseRépublique française / French
Sapori:UmamiGrassoErbaceo
Tempo di preparazione
25 min
Tempo di cottura
45 min
Tempo totale
70 min
Porzioni
2
Costo
Premio
Calorie
800 kcal

Porzioni in scala

Ingredienti

  • Filetto di vitelloFiletto di vitello
    500 grams
  • AglioAglio
    2 cloves
  • Olio d'olivaOlio d'oliva
    2 tablespoons
  • SaleSale
    1 teaspoon
  • Egg yolks
    3 yolks
  • Green onion, chopped
    5 stalks
  • BurroBurro
    100 grams
  • Aceto biancoAceto bianco
    7 tablespoons
  • Parsley bunch, finely chopped
    0.3 bunch
  • Tarragon, finely chopped
    0.5 bunch
  • Peppercorn
    1 teaspoon

Passi

  1. 1

    To prepare the sauce, pour the white vinegar into a frying pan, add the green onion, parsley, and tarragon, and stir the ingredients continuously over low heat for 10 minutes until the liquid evaporates, leaving about 3 tablespoons.

    Utensili necessari:
    PadellaPadella
    10 min
  2. 2

    In another frying pan, melt the butter over low heat.

    Utensili necessari:
    PadellaPadella
    5 min
  3. 3

    In a pot, place the egg yolks, and strain the green onion mixture over them using a fine strainer. Press the mixture with a spoon to extract as much liquid as possible before discarding the strained vegetables. Then add salt and pepper to the pot.

    Utensili necessari:
    PentolaPentola
    ColinoColino
    10 min
  4. 4

    Place the pot inside a larger pot containing boiling water and put both pots on the heat. Stir the sauce until it thickens, then remove the pot from the heat.

    Utensili necessari:
    PentolaPentola
    PentolaPentola
    10 min
  5. 5

    Slowly add the melted butter and a pinch of chopped tarragon. Stir the mixture and pour the béarnaise sauce into a serving bowl.

    Utensili necessari:
    Ciotola per mescolareCiotola per mescolare
    5 min
  6. 6

    To prepare the steak, preheat the oven to 260 degrees Celsius.

    Utensili necessari:
    FornoForno
    5 min
  7. 7

    Place the garlic in a small bowl, sprinkle with salt, then mash and add the pepper and a tablespoon of oil.

    Utensili necessari:
    Ciotola per mescolareCiotola per mescolare
    5 min
  8. 8

    Brush the veal fillet with the garlic mixture and let it marinate for 30 minutes.

    30 min
  9. 9

    Heat the remaining oil in a baking tray over medium heat and place the fillet slices in it, cooking on the stove until browned on both sides.

    Utensili necessari:
    🍳
    Baking Tray
    10 min
  10. 10

    Then place the tray in the oven for 10 minutes, until cooked through. If you prefer the meat rare, the tray should be placed in the oven for a shorter time.

    Utensili necessari:
    FornoForno
    10 min
  11. 11

    Remove the meat from the oven and place it on a large plate. Cover with aluminum foil and let it rest for 15 minutes.

    15 min
  12. 12

    To serve the dish, place the veal fillet on individual plates and pour the sauce over it.

    5 min

Fatti nutrizionali

Valori nutrizionali generali (per porzione)
Fat50 g
Proteine60 g
Carbohydrates10 g
Valori nutrizionali degli ingredienti (per 100g)
Filetto di vitelloFiletto di vitelloper 100g
Energia250 kcal
Proteine26 g
Grassi totali15 g
AglioAglioper 100g
Energia100 kcal
Proteine2 g
Grassi totali1 g
Carbohydrate20 g
Fibre alimentari5 g
Zuccheri totali3 g
Olio d'olivaOlio d'olivaper 100g
Energia884 kcal
Grassi totali100 g
SaleSaleper 100g
Ceneri100 g
BurroBurroper 100g
Energia717 kcal
Proteine0.85 g
Grassi totali81 g
Carbohydrate0.1 g
Zuccheri totali0.1 g
Aceto biancoAceto biancoper 100g
Energia21 kcal
Carbohydrate0.93 g

* Le informazioni nutrizionali sono approssimative e il loro calcolo può essere influenzato dal tipo di ingrediente e dai metodi di coltivazione, conservazione e cottura.

Caratteristiche dietetiche e tag

HalalSenza glutineAumento di peso
#French_Recipes#Meat#Steak