Steak Roll with Mushroom Sauce

Dana El-HassanShefi i kuzhinës

Përbërësit

• 5 pieces of steak fillet
  5 pieces
• Mustarde
  1 teaspoon
• Kripë
  0
• Piper i zi
  0
• Half a lemon
  0.5 piece
• Slices of yellow cheese
  0
• Slices of smoked turkey
  0
• 1 tablespoon of butter
  1 tablespoon
• 1 tablespoon of olive oil
  1 tablespoon
• 1 cup of fresh mushrooms
  1 cup
• 1 cup of fresh cream
  1 cup
• Half a small onion, finely chopped
  0.5 piece
• 1 cup of water
  1 cup
• Juice of lemon
  0
• Parmesan cheese for topping
  0

Hapat

1. 1

   We pound the steak slices using a meat mallet or rolling pin. Pound well until the steak slice is very thin.

   Pajisjet e duhura:

   🍳

   Meat mallet

   5 min
2. 2

   Take the slices and add the marinade ingredients, leaving them to marinate for at least half an hour.

   30 min
3. 3

   Prepare the slices for stuffing. First, lay out the steak slice, add a piece of turkey, then cheese, and roll it up.

   5 min
4. 4

   Carefully take the steak piece and wrap it in kitchen plastic wrap, trying to press it well and seal it from the sides.

   5 min
5. 5

   Place it in the freezer for an hour.

   Pajisjet e duhura:

   🍳

   Freezer

   60 min
6. 6

   After taking the steak rolls out of the freezer, coat them in flour and fry them in butter and oil over high heat until browned on all sides.

   Pajisjet e duhura:

   Tigan

   10 min
7. 7

   Place them in the refrigerator for half an hour to set, and during this time prepare the sauce.

   30 min
8. 8

   In the same pan where we fried the steak, try to remove any visible impurities, add a little butter, then the onion with a pinch of salt and black pepper.

   5 min
9. 9

   Sauté it a little, then add the mushrooms and sauté for a few minutes, then add the water, let it boil for two minutes, then add the cream with the lemon juice.

   10 min
10. 10

    Check the seasoning and sprinkle a pinch of black pepper, then return the steak rolls and place them in the oven at 180 degrees for half an hour to an hour and a quarter.

    Pajisjet e duhura:

    Furrë

    45 min

Fakte të të ushqyerit

Vlerat ushqyese të përbërësve (për 100g)

Mustardepër 100g

Energjia66 kcal

Proteina5.4 g

Yndyra totale4.2 g

Karbohidrate5.6 g

Fibrat dietetike4 g

Sheqernat totale0.9 g

Kripëpër 100g

Hiri100 g

Piper i zipër 100g

Energjia250 kcal

Proteina10 g

Yndyra totale4 g

Karbohidrate64 g

Fibrat dietetike25 g

* Informacionet ushqyese janë të përafërta dhe llogaritja e tyre mund të ndikohet nga lloji i përbërësit dhe metodat e kultivimit, ruajtjes dhe gatimit.

Karakteristikat dietetike dhe etiketat