Ingrediente
- 2 kg fresh salmon steak2 kg
Ulei de măsline0.5 cup- A pinch of fish spice0
- A pinch of cumin0
- Salt and black pepper0
- Juice of half a lemon0.5 lemon
- Small tomato2 pieces
- Small carrot1 piece
- Colored and green bell pepper0.5 cup
Coriandru proaspăt1 tbsp
Pătrunjel2 tbsp
Usturoi0.5 head
Sare0
Piper negru0
Condimente pentru pește0
Chimen0- Ulei de măsline1 tbsp
- A squeeze of lemon0
Pași
- 1
After soaking the fish in lemon and rinsing it, place it on the baking sheet and season the top of each piece of fish with a sprinkle of the spices mentioned above, a squeeze of lemon, and salt.
5 minUstensile necesare:
Tavă de copt - 2
Marinade: Chop the ingredients into fine squares and season them with lemon juice and olive oil.
5 minUstensile necesare:
Cuțit
Bol de amestecat - 3
Now, after preparing the marinade, add it as a layer on top of each piece, then add 1/2 cup of olive oil, cover the baking sheet with aluminum foil, and place it in the oven at 200 degrees for half an hour. After that, remove the foil and increase the oven temperature until the water evaporates and raise it for browning.
30 minUstensile necesare:🍳Aluminum foil
Date nutriționale
Ulei de măslineper 100gCoriandru proaspătper 100gPătrunjelper 100gUsturoiper 100gSareper 100gPiper negruper 100gCondimente pentru peșteper 100gChimenper 100gUlei de măslineper 100g* Informațiile nutriționale sunt aproximative, iar calculul lor poate fi influențat de tipul de ingredient și de metodele de cultivare, depozitare și gătire.